32 min
Happiness is a Choice. CHOOSE HAPPY. Breaking Patterns & Practical Steps to a Joyful Life Affirmations for Black Girls
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- Mental Health
In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.
Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.
This week’s Affirmation is “ I am in control of my happiness.”
3 Biggest Takeaways:
The Power of Choice: You have the power to shape your happiness through daily decisions. Simple choices can significantly impact your overall happiness.Overcoming Fear and Breaking Patterns: Confronting fears and stepping out of comfort zones is necessary for happiness. Recognizing and changing negative habits can lead to personal growth.Building a Happy Life: Regular self-awareness ensures your actions align with your happiness. Surround yourself with positive influences and engage in activities that bring you joy.
SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
* Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode, Tyra, dives deep into the powerful theme of "Choosing Happy." Drawing inspiration from her personal experiences, including her mother’s recent remarriage, she explores what it means to actively choose happiness in our everyday lives.
Listen as Tyra shares practical steps on how to prioritize joy and make decisions that align with your well-being. From breaking old habits to embracing new opportunities, this episode offers insightful advice on navigating life's challenges with a positive mindset.
This week’s Affirmation is “ I am in control of my happiness.”
3 Biggest Takeaways:
The Power of Choice: You have the power to shape your happiness through daily decisions. Simple choices can significantly impact your overall happiness.Overcoming Fear and Breaking Patterns: Confronting fears and stepping out of comfort zones is necessary for happiness. Recognizing and changing negative habits can lead to personal growth.Building a Happy Life: Regular self-awareness ensures your actions align with your happiness. Surround yourself with positive influences and engage in activities that bring you joy.
SUMMER STORIES’ SERIES SUBMISSION LINK: https://forms.gle/QqYhTU9q71sGzEmTA
Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb
TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast
Resources
Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6
Sign Up for our Newsletter!
Shop the AFBG Merch!
Ask a Question
Send me a message:
affirmationsforblackgirls@gmail.com
Our P.O Box:
TYRA MORRISON
P.O. BOX 674
NORTH HOLLYWOOD, CA 91603
Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!
Follow Us on Instagram: Affirmations for Black Girls Insta
Follow Us on Twitter: Affirmations for Black Girls Twitter
Follow Us on Youtube: Affirmations for Black Girls Youtube
The links above may be commission links
Our Sponsors:
* Check out Chime: chime.com/AFFIRMATIONS
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
* Check out Equilibria and use my code AFFIRMATIONS for a great deal: http://www.myeq.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com
* Check out NPR: npr.org
* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com
Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
32 min