Hope Natural Health Podcast Dr. Erin Ellis

In this episode of Hope Natural Health, Dr. Erin speaks with guest Leigh Brandon about adult acne.
 
Leigh is an author and holistic health expert with almost 30 years of experience working with clients. He cured his own severe cystic acne in the year 2000 through a combination of various teachers, the knowledge he gained, and personal experience, sparking his passion for health and wellness. 
 
Leigh has studied various disciplines, including holistic dermatology, nutrition, and functional medicine, providing a holistic approach to his clients that has proven effective where other methods have failed.
 
He has also authored multiple books on acne, fitness, yoga, and sports injuries, as well as creating online coaching programs for health professionals and acne sufferers.
 
During this episode you will learn about:
What causes acne in general
Natural solutions to acne
Why adult acne occurs
 
Website: 
https://eliminateadultacne.com


Book: 
https://eliminateadultacne.com/the-book/
 
Coaching Program:
https://eliminateadultacne.com/coaching-program/
 
Social media account(s):
https://www.instagram.com/adultacnepod/
https://www.facebook.com/eliminateadultacne
https://twitter.com/AdultAcnePod
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
HolisticHealth #AcneSolutions #FunctionalMedicine #HolisticDermatology #HealthAndWellness #AdultAcne #NaturalHealing #Nutrition #FitnessAndWellness #AcneCoaching #NaturopathicHealth  
 
 

In this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter.
 
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso. 
With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
 
During this episode you will learn about:
Why foot health matters
Common misconceptions about foot health
The concept of foot-to-core integration and why it’s important
Use code DRERIN for 20% off products on Naboso
 
Website: 
www.naboso.com
 
Social media account(s):
@thefunctionalfootdoc
@naboso_technology
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
BarefootScience #FootHealth #HumanMovement #FunctionalPodiatry #PosturalAlignment #MovementLongevity #FootToCore #SensoryIntegration #Wellness #WomensHealth #PreventDisease  
 

In this episode of Hope Natural Health, Dr. Erin speaks about seed cycling for hormone balancing.
During this episode you will learn about:
What seed cycling is
How seed cycling works
 
Guide: https://drerinellis.com/wp-content/uploads/2024/04/Cycle-Syncing-seed-cycling.pdf
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
seedcycling #tampons #pads #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease  

In this episode of Hope Natural Health, Dr. Erin speaks with Sarah Donner about how how hypnotherapy can reconnect us.
Sarah Donner is a German hypnotherapist living and working in New York City. In her teens and early twenties, she struggled to regain her period and balance her hormones. This experience led her to change her lifestyle completely and eventually pursue a career in health and wellness, with the mission to help others break limiting beliefs and reach their full potential.
As a hypnotherapist she’s had the privilege of assisting numerous women reconnect with their body, regain control over their health, and embrace a renewed sense of well-being.
During this episode you will learn about:
What hypnotherapy is
Why women are disconnected from themselves
Sarah’s favorite health tip
Website:
https://www.siva-wellness.com/
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
hypnotherapy #reconnection #disconnection #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease #wellbeing  

In this episode of Hope Natural Health, Dr. Erin speaks with Susan Salenger about how women can navigate a broken healthcare system.
Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare.
Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California to be near her incredible family which includes her two daughters, four grandchildren, a cat named Max and a dog named JD (Salenger). 
When she is not speaking about her book or spending time with family and friends, you will find Susan powerlifting to stay in shape.
During this episode you will learn about:
3 most common hurdles women need to overcome to improve their healthcare
The best way to find the most competent doctors
Susan’s tips to better manage your health
Get in touch with Susan:
https://www.susansalenger.com/
https://www.tiktok.com/@grandma.gains
https://www.instagram.com/susansalenger/
https://www.facebook.com/suesalenger/
https://twitter.com/susansalenger
https://www.linkedin.com/in/susan-salenger-a4a02716/
@shewritesdotcom (IG)
@shewritespress (FB)
https://www.amazon.com/Sidelined-Women-Manage-Mismanage-Health/dp/1647424011/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Website:
https://www.susansalenger.com/
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
 
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
brokenhealthcare #hormonebalancing #improvedhealthcare #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease  

In this episode of Hope Natural Health, Dr. Erin speaks with Amy Donofrio about period panties
Amy is the co-founder of Fri Period, a company dedicated to better periods. Their supremely comfortable period underwear is made in the US without using PFAS or other harmful chemicals. Amy is a former zoologist with a background in conservation education, and loves that she plays a role in offering more sustainable solutions for managing our periods.
During this episode you will learn about:
Why you would want to use period panties vs other options
How period panties actually work
What we could do to end the taboo that exists around our menstrual cycles
https://www.friperiod.com/?ref=xSt7NpukyXcC-g - add DRERINELLIS at checkout for a discount
Social media account handle(s):
@friperiod
Website:
www.friperiod.com
 
Link to Testing:
https://hopenaturalhealth.wellproz.com/
Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
For more on Dr. Erin and Hope Natural Health:
Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin’s Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
 
periodpanties #tampons #pads #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease