134 episodes

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.

How Can I Help? - with Dr. Gail Saltz Seneca Women

    • Health & Fitness

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.

    Friends With Money: How Not to Resent Them

    Friends With Money: How Not to Resent Them

    When a wealth gap opens between you and a friend, it's hard not to be envious or try frantically to keep up. Dr. Saltz tells how to tame those feelings, and keep the relationship intact.
    See omnystudio.com/listener for privacy information.

    • 14 min
    How Can I Persuade My Daughter Not to Be a Teen-Age Bride?

    How Can I Persuade My Daughter Not to Be a Teen-Age Bride?

    A mother whose daughter wants to marry young knows that love doesn’t conquer all. Dr. Saltz tells her how to get the message across while still being supportive.
    See omnystudio.com/listener for privacy information.

    • 14 min
    When the Pain is Real, But the Disease Isn’t

    When the Pain is Real, But the Disease Isn’t

    Make no mistake: hypochondriacs are definitely suffering—especially from the constant worry about the conditions they think they might have. Negative test results won't necessarily banish the anxiety, but Dr. Saltz reveals what does work.
    See omnystudio.com/listener for privacy information.

    • 16 min
    Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?

    Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?

    Co-parenting is one thing, but what are the consequences when you develop a deep friendship with your ex? Dr. Saltz helps a listener navigate this tricky and often uncomfortable territory.
    See omnystudio.com/listener for privacy information.

    • 14 min
    The Case for Having More Sex

    The Case for Having More Sex

    Too many couples are having too little sex, says Dr. Saltz. She tells how to restart your sex life--because it’s good for your physical  health, your mental health, and the health of your relationship.
    See omnystudio.com/listener for privacy information.

    • 17 min
    The Single-Parent’s Guide to Guilt-Free Dating

    The Single-Parent’s Guide to Guilt-Free Dating

    Yes, it’s hard to juggle time-restricted schedules, and you may worry that you’re shortchanging your child, but you, and your kids, will benefit when you enjoy a strong, adult relationship, says Dr. Saltz.
    See omnystudio.com/listener for privacy information.

    • 12 min

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