How to have a good day FLOW: Finding Love Over Worry

FLOW: Finding Love Over Worry – I was on one for this episode, I still cannot believe I told you the deep eye gaze story. Maybe that is the key to having a good day, laughter and perspective.This episode is all about how to get off the hamster wheel of intrusive thoughts. I offer some FLOW ideas for the deep unknowing we experience and how stop the ride when you need to have a day off from your thoughts.I will be away from the podcast for a few weeks while I record the audio book for FLO...