6 min
It’s ok not to be ok Get Happy Be Fit
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- Mental Health
In this episode I talk about how it’s ok to feel bad, that no one can be positive 100% of the time and the importance of self compassion when going through difficult times.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
In this episode I talk about how it’s ok to feel bad, that no one can be positive 100% of the time and the importance of self compassion when going through difficult times.
Please subscribe, rate and review to help others find the show.
You can follow my journey on Instagram at @NatalieReneeKirk
6 min