Not Your Mama’s Therapy Lair Torrent

In this episode, we discuss plant-based medicine, specifically psilocybin, and how these interventions can move our personal work forward in a dramatic way. Don't miss this enlightening trip down Mushroom Lane. 
Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.
You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist

In this episode, we explore the questions: Why do we have a sense of urgency at the beginning of a relationship and when things are falling apart? How can we remember the heart we won is the heart we want to keep?
Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.
You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist
 

In this episode, Lair and Sarah talk about mental and emotional abuse and how to identify it. This is the type of abuse that leaves marks that look like scars on the inside. 

In this episode, Lair and Sarah discuss how to process our emotions, turn toward ourselves rather than away, and the pitfalls of hanging with monkeys.

The ins and the outs and the ups and the downs of introvert/extrovert relationships.

In this episode, Sarah and Lair discuss the trials, tribulations, and pitfalls of healing. That's right, healing is not all puppy dogs and rainbows.