Overcoming Stress While Learning a New Hobby The Self-Awareness and Self-Compassion Podcast

Sometimes we have feelings about the hobbies we choose to pursue, despite starting with all good intentions.Part of learning any new skill is coming to terms with being terrible at it in the beginning and facing our own frustration with this each time we show up to learn more.We can get through a lot of the initial frustration by focusing on curiosity or interest in the process of learning how to get past each obstacle.When we are kids, we have a large amount of this kind of curiosity and int...