Empowering women to put themselves first and achieve their goals so they can live their purpose! Hosted by Mindset & Success Coach Kat Horrocks, Put Yourself First is a community dedicated to giving women the tools, insight and confidence they need to take themselves and their life to the next level. From business to mindset, to personal growth and spirituality, consider this your action-packed weekly dose of inspiration to make your dreams a reality.
Good Things Take Time - How To Be Patient
In case you need to hear it today, here's a reminder for you...
Check-in on Instagram with me @kat_horrocks
Fix Your Period Pain and Hormone Problems with Le'Nise Brothers Nutritionist & Women's Hormonal Health Expert
How To Fix Your Period Pain and Hormone Problems with Le'Nise Brothers Nutritionist & Women's Hormonal Health Expert
This is one I'd recommend listening to twice and taking notes, especially if you suffer with any negative symptoms in your cycle! Le'Nise shares so many lifestyle changes and powerful tips.
Connect with Le'Nise on Instagram @eatlovemove
Head here for her website
Listen to her podcast Period Story (on Apple Podcasts - also on Spotify & Other apps!)
The Truth Behind Women Supporting Women
Click here to apply for 1:1 coaching
Click here to discover my 1:1 programme
The truth behind women supporting women, the hypocrisy that I've seen online of late and the viral post that started this whole conversation. Strap in because it's a juicy one!
Continue the conversation on Instagram - @kat_horrocks
or email me - firstname.lastname@example.org
Awakening Feminine Leadership & Attracting Your Deepest Desires in Business and Beyond! with Amy Rushworth
I am so thrilled to bring you this conversation with the beautiful Amy Rushworth - Healing Priestess, Transformational Coach, Breathwork Practitioner and Queen of Feminine embodiment in business, sexuality, pleasure and abundance.
If you are a female leader, entrepreneur, creative, founder - you are going to love this episode! Hear Amy's guidance on being the embodiment of your work, attracting and magnetising money, dream clients and more through pleasure practices, healing scarcity mindset and so much more magic. I hope you're ready!
Connect with Amy
Join her membership
Listen to her podcast The Amy Rushworth Show
Listen to our FIRST podcast interview on Put Yourself First (to hear more about Amy's story/journey)
Connect with me on Instagram and tag us listening to this episode - @kat_horrocks
Stop Feeling Guilty for Wanting Money!
One of my FAVE solo episodes I've recorded so far in 2021! I was on fire for this one. I get SO passionate about helping you upgrade your money mindset, especially if you're actively pursuing financial goals in your business/profession.
Connect on Instagram to share your takeaways - @kat_horrocks
Using Human Design to Manifest Your Goals with Lea at Living Furthur
How to use your unique human design profile to achieve your goals and manifest your dream life. With Human Design reader and Holistic Intuitive Wellbeing Coach/Mentor Lea.
Follow Lea @lea.livingfurthur
Follow me on Insta - @kat_horrocks