1 hr 1 min
S2:11 Codependency & Responsibility for the Self The Lightcast Podcast
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- Mental Health
On this episode of The Lightcast Podcast, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.
Stay connected!
Stephanie G. Therapy Website
Instagram
Facebook
Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
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Support this podcast: https://podcasters.spotify.com/pod/show/thelightcastpodcast/support
On this episode of The Lightcast Podcast, I talk about codependency and how it is often a generationally learned behavior adapted from survival. I discuss how the inner child holds the grief and root of this behavioral pattern. I shine light on ways to build a healthier relationship with yourself and others by first taking responsibility for the self.
Stay connected!
Stephanie G. Therapy Website
Instagram
Facebook
Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
---
Support this podcast: https://podcasters.spotify.com/pod/show/thelightcastpodcast/support
1 hr 1 min