1 episode
Say It Anyway! Vijayant Sharma
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- Society & Culture
Hi I'm Vijayant Sharma and this podcast is about anything and everything. Just sitting down and talking about hot topics, life, random thoughts for the day, funny stories, and just a slice of life for you to enjoy with me.
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1. Workout smarter | Flow
Diving into the training philosophy by Firas Zahabi, this episode explores the concept of training smarter without getting sore. I also talk about the State of Flow and how it can be incorporated in your workout routine for more effective training.