1 hr 14 min
Sizwe Ndlovu - Stroking South Africa to Gold LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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- Fitness
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing.
He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and his work as a coach of junior rowers.
Sizwe Ndlovu stroked the South African Lightweight Men's Four to Olympic Gold at the 2012 London Olympic Games. He is the first black athlete to win a gold medal in the sport of rowing.
He and I discuss his rowing career, how his headmaster Tom Price was instrumental in him taking up and sticking with the sport of rowing, the race in London, and his work as a coach of junior rowers.
1 hr 14 min