300 episodes

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

Sounds True: Insights at the Edge Tami Simon

    • Religion
    • 5.0 • 1 Rating

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

    W. Keith Campbell: The New Science of Narcissism

    W. Keith Campbell: The New Science of Narcissism

    Dr. W. Keith Campbell is a social psychologist and professor in the Behavioral and Brain Sciences Program at the University of Georgia. Best known for his research and writing on narcissism, Dr. Campbell is the author of several books including The Handbook of Narcissism and Narcissistic Personality Disorder, When You Love a Man Who Loves Himself, The Narcissism Epidemic, and a new book with Sounds True, The New Science of Narcissism: Understanding One of the Greatest Psychological Challenges of Our Time―and What You Can Do About It. In this podcast, Sounds True founder Tami Simon speaks with Dr. Campbell about the latest scientific understanding of narcissism and its various forms, the spectrum of narcissism and Narcissistic Personality Disorder, the "big five" personality traits and the importance of balance, the malleability of our personalities and the possibility for change, and more.

    • 1 hr 4 min
    Emma Isaacs: The Art of Winging It

    Emma Isaacs: The Art of Winging It

    Emma Isaacs is the founder of Business Chicks, a highly sought-after keynote speaker, and a media commentator on topics around female leadership and entrepreneurship. A bestselling author who has worked with the world’s greatest thought leaders and businesspeople, Emma inspires thousands with her boundless energy and ability to see possibility wherever she goes. She is also a mom to six kids under age 11. In this podcast, Emma joins Tami Simon to discuss her new book, Winging It. Emma and Tami also discuss the fallacy of "having it all," the "four-burner theory" and focusing on our highest priorities, the concept of work-life balance (Emma doesn't buy it!), and much more.

    • 1 hr 3 min
    Jennie Lee: Are You Listening to the Question Life Is Asking You?

    Jennie Lee: Are You Listening to the Question Life Is Asking You?

    Jennie Lee is a recognized expert in the fields of yoga therapy and spiritual living. She has taught classical yoga and meditation for more than 20 years and coaches private clients in practices that integrate life spiritually, emotionally, mentally, and physically. With Sounds True, Jennie Lee has published the book Spark Change: 108 Provocative Questions for Spiritual Evolution, where she guides the reader through powerful question prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts in your life. In this conversation with Sounds True founder Tami Simon, Jennie discusses the importance of knowing how to ask the right questions, rediscovering the art of introspection, assessing your own spiritual evolution, and much more.

    • 1 hr 3 min
    Kelly McGonigal: Cultivating Positive Change

    Kelly McGonigal: Cultivating Positive Change

    Kelly McGonigal, PhD, is a renowned lecturer at Stanford University, bestselling author, and longtime researcher into the mind-body connection. With Sounds True, she has recently published the unique audio journey 40 Days to Positive Change: Daily Support to Create a New Habit. In this episode of Insights at the Edge, Tami Simon speaks with Kelly about the often-overlooked components of the change process that are essential to cementing a habit in daily life. They discuss why you need to begin the change process from a place of curiosity rather than self-criticism, as well as how you can induce positive feeling states. Kelly explains why it helps to regard the change process as a "gift to your future self" and the importance of properly celebrating your accomplishments. Finally, Tami and Kelly talk about the relationship between personal and collective change, segueing into a discussion of how pets (particularly cats) can help us regulate our nervous system responses.

    • 57 min
    Andrew Holecek: Perception Is Creation: Discovering Emptiness

    Andrew Holecek: Perception Is Creation: Discovering Emptiness

    Andrew Holecek is an author and spiritual teacher whose longtime study of Buddhism blends ancient wisdom with contemporary knowledge and insights. He is renowned for his expertise in lucid dreaming and the Tibetan yogas of sleep and dream. With Sounds True, he has published the books Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep and Dreams of Light: The Profound Daytime Practice of Lucid Dreaming. In this episode of Insights at the Edge, Andrew and Tami Simon discuss his latest book, including: the traditional three-step approach to the practice of illusory form, seeing the world in a more authentic way and connecting to what's real, uncovering the roots of human suffering, the intersection of neuroscience and the world's wisdom traditions, and much more.

    • 1 hr 16 min
    Alexandra Jamieson & Bob Gower: All-In Conversations in Good Faith

    Alexandra Jamieson & Bob Gower: All-In Conversations in Good Faith

    In this inspiring podcast, Alexandra Jamieson and Bob Gower join Tami Simon for a conversation about conversations. Alexandra and Bob are partners in marriage and in teaching, and coauthors of the new book, Radical Alignment, which presents a four-step approach to communication designed to increase clarity, minimize miscommunication, honor each person’s individuality, and build a shared sense of trust and respect for long-term success. Here, the couple discusses their "All-in Method" (AIM) for having game-changing conversations in both your personal and professional life; how our intentions, concerns, boundaries, and dreams offer a blueprint for difficult conversations; holding an attitude of "good faith"; and much more.

    • 1 hr 11 min

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