63 episodes

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

The Ando Cas‪t‬ Andrew Donahue

    • Health & Fitness

The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.

    Brandon Novak

    Brandon Novak

    Brandon Novak is a skateboarder, author and motivational speaker. He recently opened his first recovery house named Novak's House. Check him out at novaksrecoveryhouse.com and follow him on Instagram @brandon__novak

    • 53 min
    Kelsey Carter

    Kelsey Carter

    Kelsey is a blue belt in Jiu Jitsu and an active competitor fresh off of taking home the Gold at 2020 Pans. Check her out on Instagram @kels.jitsu

    • 1 hr 6 min
    Evan Chmieleski

    Evan Chmieleski

    Evan Chmieleski is Jiu Jitsu Black Belt and former MMA fighter. He believes in hard work, respect, and gratitude. Check him out on Instagram @peligroso515

    • 1 hr 15 min
    Kyle Huang

    Kyle Huang

    Kyle Huang is a Jiu Jitsu Black Belt and an avid gamer. He trains and teaches at Logic in Philadelphia. Check him out on Instagram @kylejitsplayer and watch his live streams on Twitch TV @kylejitsplayer.

    • 1 hr 17 min
    Kerry Feeney

    Kerry Feeney

    Kerry is an independent journalist that stops bye to chat about QANON, sex trafficking and much more. Check her out on Instagram at the_stellar_1

    • 1 hr 10 min
    Thomas Rozdzynski

    Thomas Rozdzynski

    Thomas Rozdzynski is a 2nd Degree Black Belt in Brazilian Jiu Jitsu, a Judo Brown Belt and Rōl Academy instructor. He also is the host of Rōl Radio and provides a lot of great instructional content on Rōl TV. Check him out on Instagram @rozdzynskibjj @rol_academy @therolradio and @rolacademytv

    • 1 hr 7 min

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