The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.
Brandon Novak is a skateboarder, author and motivational speaker. He recently opened his first recovery house named Novak's House. Check him out at novaksrecoveryhouse.com and follow him on Instagram @brandon__novak
Kelsey is a blue belt in Jiu Jitsu and an active competitor fresh off of taking home the Gold at 2020 Pans. Check her out on Instagram @kels.jitsu
Evan Chmieleski is Jiu Jitsu Black Belt and former MMA fighter. He believes in hard work, respect, and gratitude. Check him out on Instagram @peligroso515
Kyle Huang is a Jiu Jitsu Black Belt and an avid gamer. He trains and teaches at Logic in Philadelphia. Check him out on Instagram @kylejitsplayer and watch his live streams on Twitch TV @kylejitsplayer.
Kerry is an independent journalist that stops bye to chat about QANON, sex trafficking and much more. Check her out on Instagram at the_stellar_1
Thomas Rozdzynski is a 2nd Degree Black Belt in Brazilian Jiu Jitsu, a Judo Brown Belt and Rōl Academy instructor. He also is the host of Rōl Radio and provides a lot of great instructional content on Rōl TV. Check him out on Instagram @rozdzynskibjj @rol_academy @therolradio and @rolacademytv