32 episodes
THE CHAIR YOGA PODCAST maria jones - yuva yoga
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- Health & Fitness
A podcast about teaching chair yoga to older and less able adults. With lots of chair yoga teacher training insights from my courses.
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Chair Yoga on Prescription
Adrian and I talk about yoga as a tool for daily living, from cradle to grave, something to have with you during all stages of life.
Join Adrian, Jeremie and other experts on a unique trauma informed Yoga TT designed to make yoga a health intervention: Warrior School Yoga TT -
Yoga for Systemic Lupus with YogaDoctorNikki
Listen to Yoga Doctor Nikki Tugnet, a rheumatologist, speak to us about how yoga can support those living with systemic lupus and other autoimmune conditions. For more info about my guest you can go to https://yogadrnikki.com. You can also find Nikki on IG & FB @yogadoctornikki.
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Yoga for MS with Mara Fowler
Find out more about Mara here, or follow her on social @msyogamovements
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Chair Yoga for Older Adults
Replay of the YA webinar Chair Yoga for older adults. Get the handbook: yuvayoga.co.uk/handbook
Learn about the health challenges that face older adults and how to make yoga a positive intervention in their lives.
Presentation slides can be found here -
Systemic Lupus Special
Special episode for Lupus Awareness month (UK) this October 2022.
Find me at yuvayoga.co.uk and @yuvayogauk. Get your copy of The Chair Yoga Handbook here -
Yoga for Traumatic Brain Injury
An episode with very talented lady Amy Zelmer from MN Yoga+Life Magazine. She talks through her personal experience of TBI and how chair has helped her support her yoga practice and teaching journey.
Find Amy here: www.creatingwellnessfromwithin.com and www.mnyogalife.com