The Gentle Sleep Podcast: Holistic Baby Sleep Chats Claire Fair, Joshua Fair

Have you heard about baby wearing of carrying? If you have, you have likely also heard some of the misinformation that can come with this topic"She's never going to let you put her down" "You're going to make her too attached""You're making a rod for your own back" In this episode I'm chatting to Brooke. Brooke is a baby wearing consultant and the co-founder of Baby Wearing Australia and Kangatraining Australia to unpack some of this information and also to really unpack the benefits of baby ...

Reflux can be a real minefield for parents to navigate so in this episode, I am chatting to Vanessa from Reflux Rescue Vanessa is a holistic reflux specialist, getting to the root cause of reflux using 1:1 consults and guides to support your reflux journey.If your little one has reflux symptoms then this episode is for you!

In this episode I'm talking to Sarah from @matrescencemattersSarah is an Motherhood Occupational Therapist and provides incredible sensory, motherhood support and matrescence eduction! I first came across Sarah's page a few months ago and was mind blown by all her incredible information on overwhelm in motherhood from a Psychosensory perspective and this is exactly what we are unpacking in this episode!Join us as we deep dive into the transition to motherhood, the perfect mother myth and...

Starting solids can be a big milestone!In this episode I talk to nutritionist and health coach @wellnessbyreneebrown about all things solids.Whether you are getting ready to start solids or managing picky eating, this episode is for you and will encourage and empower you to feel confident when it comes to solids as we chat through how to start solids, what nutrients we need to be aware of, how solids should progress, managing picky eating, creating a balanced plate and so much more!Renee is a...

In this episode, we talk through how to manage travelling with kids! We cover: Our own disasters when travelling How to survive flights and car tripsManaging sleep on travel days How to juggle sleep needs while still enjoying your holidays Naps on the go and sharing a hotel room with a babyand so much more! I cannot recommend the Noodie Sound Machine enough for every day use but this saved our bums travelling this last week! The team have graciously shared a disc...

In this episode we're going to talk through how to get your partner (or any other caregiver) nailing bedtime! Its a big step to move towards having someone else settle your baby and while we may not have done this perfectly ourselves (it was a total disaster, more on this in the show!) we certainly have got you all covered as we talk through all of our tips and tricks to make this transition as smooth as possible!If you want more information on involving others in bedtime, make sure to check ...