The Hattie Boydle Podcast Hattie Boydle
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- Health & Fitness
Hattie and Rachel are best of friends. Rachel has been Hattie's biggest cheer squad to launch her own podcast which is why Rachel is the first ever Hattie Boydle Podcast Guest! They cover relationship breakdowns and how they coped, building empires, radical responsibility and failing forward with grace.
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Change your life, shift your experience with Radical Responsibility and Self Leadership
Welcome back to the Hattie Boydle Podcast. This is episode 1 of season 2 and for the first time i will be sharing conversations with myself around 2 powerful tools that have helped shape my life.
I share why its important not to let fear be the decision maker in life, and how self leadership has lead me to do the hard things in life especially the ones that scare me.
I touch on the layers of repairing our relationship with ourselves and how the small breaks in commitment wear down trust with ourselves.
This is the first time doing this style of podcast, and i hope you enjoy it! -
Real, raw and vulnerable with Koben Moore
I absolutely LOVED this chat with my partner Koben. It is real, honest and RAW. Koben and I sit down and share some of our vulnerable moments in our relationship, as well as talk about the importance of communication in relationships, the impact of our environment and how it influences our self development and success plus his future goals of body building.
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How to Cultivate a loving relationship with yourself with Billy Telfer
I believe that the most important person we should be in relationship is with is ourselves as it sets the tone not only for all other relationships, but how we experience ourselves and ultimately life.
There is no other person in this world who you spend more time with
than you, which is why how we speak to ourselves matters. How we treat ourselves matters. How we spend our time with ourselves matters.
In this episode Billy aka tiger and the monk and i talk about how we can cultivate a loving relationship with ourselves through our language, our intentions, our habits our goals and our thoughts. -
Navigating your way through post competition blues
Hattie takes a deep dive into the science of post competition blues and the reality of what can happen after hitting big life goals. No one can prepare you for the ‘comedown’ unless you have experienced it firsthand.
Hattie shares what she has learnt in her 13 years of competing as well as the importance of knowing the intention and WHY behind setting your goals.
Teaming up with good friend and neuro psych, Michelle Baty, they will delve into the why this is happening and what is going on in the nervous system as well as the tools and resources that may help you navigate your way through what can be very tricky times.
A must listen for anyone competing or hitting a major goal for the first time.
www.hattieboydle.com.au
www.gutperformance.com.au
Follow Hattie on instagram @hattieboydle
Follow Gut Performance on instagram @gut_performance -
'No one has ever asked me this before Hattie' - getting to know Sebastian Oreb, the Australian Strength Coach
Spanning a great friendship over 8 years ,Sebastian Oreb has had a huge impact on Hattie's life as a Mentor, Athlete and Close Friend. Best known as 'The Australian Strength Coach' Hattie dives deeper into 'Who is Sebastian Oreb' and asks questions 'that no one has ever asked me before'.
Not just your usual podcast! Get ready for a great listen!
https://instagram.com/australianstrengthcoach?igshid=NDRkN2NkYzU=
https://hattieboydle.com.au/seminars/
https://strengthsystem.com/ -
When body and mind come together
They say some people come Into your life for a reason, Well I can honestly say that I feel that way about this guest today Michelle Baty.
Michelle Baty has had a huge impact on my life.
what started as a sales call on the bus, our relationship has evolved from my first SMP diamond client to an amazing friendship and one of my greatest teachers.
This episode we talk about we first met, into neuroscience, why we use food as a resource, the repair system and the impact learning about our own nervous systems has helped shape our relationship with ourselves.