378 episodes

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

The Insomnia Project Marco Timpano

    • Health & Fitness

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.


Become a member at https://plus.acast.com/s/the-insomnia-project.



Hosted on Acast. See acast.com/privacy for more information.

    A Detailed Tour of The Insomnia Project Basement

    A Detailed Tour of The Insomnia Project Basement

    A Detailed Tour of The Insomnia Project Basement
    Overview:
    Welcome back to The Insomnia Project, where hosts Marco Timpano and Amanda Barker delve into the minutiae of everyday life to help you drift off into dreamland. Today's episode takes us on a serene journey through the depths of Marco and Amanda's basement, inspired by a suggestion from our listener Kischec. 
    - Join Marco and Amanda as they embark on a meticulous exploration of their basement, unraveling the stories behind its treasures.
    - Discover the captivating tale of an auction-winning painting, as Amanda unveils the intricate details of its colors and the thoughtful process behind its placement.
    - Delve into the realm of interior design as the hosts discuss the meticulous selection of tiles, weaving a narrative around the aesthetic choices that define their laundry room.
    - Explore the personal touch of Marco's poster collection adorning the walls, as he recounts the origins and significance of each piece, offering glimpses into his eclectic tastes.
    - Experience the soothing ambiance of The Insomnia Project as Marco and Amanda transport you through the serene landscape of their basement, inviting you to unwind and embrace tranquility.
    We want to hear from you! Share your suggestions for future episode topics and join the conversation on our social media platforms:
    - Twitter: @listenandsleep
    - Instagram: @theinsomniaproject
    - Website: theinsomniaproject.com
    - Support us on Patreon: www.patreon.com/theinsomniaproject
    Join us as we continue to explore the soothing world of The Insomnia Project, where relaxation meets revelation. 
    Stay tuned for more tranquil tales and don't forget to hit subscribe for your nightly dose of tranquility.
    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 26 min
    Tidy Hacks, Tulip Talk & Grocery Lists

    Tidy Hacks, Tulip Talk & Grocery Lists

    Tidy Hacks, Tulip Talk & Grocery ListsCan't sleep and looking for a calming distraction? Join Marco Timpano and Amanda Barker as they delve into the delightful world of... tidying up?
    This episode explores time-saving hacks to keep your home sparkling, including:
    Our hosts talk about an app they discovery called Tody! (not an ad or a sponsor)Upcycling your leftover coffee grounds (who knew they were so handy?) ☕️But wait, there's more! The conversation takes a delightful detour into the fascinating world of tulips and their surprising height variations.
    Feeling peckish? We've got you covered! Marco and Amanda also chat about grocery list hacks and the ultimate question: is a grocery list magnet the perfect Mother's Day gift (or maybe not?)
    As always, we hope this episode lulls you gently into dreamland.
    Follow us for more sleepy shenanigans:
    Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: insomniaproject comPatreon: patreon.com/theinsomniaproject
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min
    Montreal Misadventures & Shakespearean Dreams

    Montreal Misadventures & Shakespearean Dreams

    Montreal Misadventures & Shakespearean Dreams
    Hosts: Marco Timpano & Amanda Barker
    This episode covers:
    Montreal Adventures: Marco dives into his podcasting workshop with the Quebec Writers Federation (QWF) alongside Linda Morra from Getting Lit with Linda. Amanda shares her experience at The Montreal Museum of Fine Arts (Musée des beaux-arts de Montréal) and a relaxing bath-time read the one hundred years of lenni and margot By Marianne CroninBook Recommendations: Amanda spills the tea on a book recommendation from Linda, sure to spark your interest. Valley of the Birdtail by Andrew Stobo Sniderman & Douglas Sanderson
    Eclipse Chat: The hosts discuss their recent eclipse experience (details to be shared in the episode).Shakespearean Dreams: Marco and Amanda delve into their Shakespearean experiences and Marco remembers his lines from many many years ago.
    As always, The Insomnia Project wishes you a peaceful slumber.
    Connect with Us:
    Twitter: @listenandsleepInstagram: @theinsomniaprojectWebsite: theinsomniaproject.comPatreon: www.patreon.com/theinsomniaproject
    Spread the word! Recommend The Insomnia Project to your fellow night owls.
    Become a member at https://plus.acast.com/s/the-insomnia-project.



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    • 26 min
    Unwind with Us: Cue Cards, Highlighters & Penmanship Preferences

    Unwind with Us: Cue Cards, Highlighters & Penmanship Preferences

    Can't sleep? Join Marco and Amanda for a delightful conversation about the calming world of...office supplies!
    In this episode, we delve into the delightful world of pens, pencils, and highlighters.
    •Cue Cards: Marco and Amanda discuss their love for cue cards and how they use them to stay organized.
    •Highlighter Showdown: Amanda reveals her favorite highlighter, while Marco confesses his color cravings (and why!).
    •Pencils vs. Pens: The age-old debate! We explore which writing utensil reigns supreme in a pinch.
    •Penmanship Preferences: Amanda shares her ideal pen qualities, and Marco once again emphasizes the importance of his preferred ink colour.
    This episode is guaranteed to lull you into a state of serene nostalgia.
    Spread the Sleep!
    Tell your friends and family about The Insomnia Project and how it helps listeners drift off to dreamland. Follow us on social media and our website for more snooze-worthy content:
    •Twitter: @listenandsleep
    •Instagram: @theinsomniaproject
    •Website: theinsomniaproject.com
    •Patreon: www.patreon.com/theinsomniaproject
    Sweet dreams!
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 29 min
    Dive Deep into the World of Olive Oil

    Dive Deep into the World of Olive Oil

    Dive Deep into the World of Olive Oil
    Can't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.
    Here's what we'll be spilling:
    •Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.
    •Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.
    •Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).
    •Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?
    •Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.
    •Unexpected Uses: Olive oil hacks that go beyond the kitchen!
    Can't get enough sleep, or enough of The Insomnia Project?
    •Rate us 5 stars and leave a review to spread the sleepy love!
    •Follow us on social media:
    ◦Twitter: @listenandsleep
    ◦Instagram: @theinsomniaproject
    ◦Web: theinsomniaproject.com
    •Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min
    Language Learning, Lumping Clay, and Blown Away Dreams

    Language Learning, Lumping Clay, and Blown Away Dreams

    Language Learning, Lumping Clay, and Blown Away Dreams
    In this episode of The Insomnia Project, Marco and Amanda dive into a listener request - their adventures (and misadventures) with the language learning app, Duolingo! Amanda tackles Italian vocabulary, while Marco wrestles with his French pronunciations.
    As the conversation winds down, pottery takes centre stage. Amanda proposes a pottery class to Marco, inspired by their talented potter sister-in-law. A hilarious anecdote emerges about Marco and Amanda's friend Michael Miranda and a particularly enthusiastic pottery discussion.
    Looking for more artsy inspiration? The episode then explores the captivating world of ceramics with a nod to "The Great Pottery Throw Down" and "Blown Away."
    Rest assured, gentle listeners, this episode will lull you into a state of sweet slumber... or at least keep you company as you count sheep.
    Follow us on Social Media!
    Twitter: @listenandsleep
    Instagram: @theinsomniaproject
    web: theinsomniaproject.com
    Want more Insomnia Project content? Join us on Patreon! www.patreon.com/theinsomniaproject
    Become a member at https://plus.acast.com/s/the-insomnia-project.



    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min

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