385 episodes
The ROL Radio - Jiu Jitsu Podcast Thomas Rozdzynski and Gary Pond
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The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the show delves into the personal narratives and journeys of individuals deeply entrenched in the martial art. It unveils the human side of Jiu-Jitsu, exploring triumphs, challenges, and the transformative power of the discipline. Through intimate interviews with practitioners across the spectrum, the podcast unveils anecdotes and experiences that often go unnoticed. The RŌL Radio podcast is a captivating narrative journey, offering a richer understanding of the people who make Jiu-Jitsu a profound and impactful part of their lives.
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"Well Rounded" - The Takeaway from Pauline Bak
Send us a Text Message.How does being a well-rounded person set you on a path for success?Pauline Bak completely changed careers and even moved to a different continent. That might mean completely starting over, but Pauline already had a skillset that set her up for success even though it seemed unrelated.On this Takeaway, Thomas and Gary discuss the importance of being well-rounded.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http...
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#199 Pauline Bak
Send us a Text Message.Today’s guest moved to Canada from Brazil with no job prospects and very little money, but she took her life’s experiences and used them to make herself the success she is today.Pauline Bak joins us to share her story of switching from a life of mechanical engineering in Brazil to becoming a successful BJJ instructor and academy owner in Canada.Here is The RŌL Radio with 1st degree black belt and co-owner and instructor at Lapel Arts in Vancouver Briitish Columbia, Paul...
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"The Measure of Success" - The Takeaway from Gabriel Sousa
Send us a Text Message.How do you measure success?Gabriel Sousa is by most accounts a highly successful person, but he doesn't measure his success by his wins and losses. Gabriel measures his success by his ability to give back.On this Takeaway, Thomas and guest co-host Edgar discuss how they measure success and their take on being open to criticism and advice. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.com...
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#198 Gabriel Sousa
Send us a Text Message.Today’s guest joins us to discuss, how as a kid, he had to hustle to make money to compete, his move to the US with only a couple hundred dollars and not being able to speak English, how as a black belt he didn’t let getting tapped by a purple belt discourage him, and more.Here is The RŌL Radio with Lucas Rocha black belt, BJJ instructor, former AJP #1 ranked athlete, and 2nd place ADCC finisher, Gabriel Sousa.www.rolacademy.tv 30% discount with ROLRADIO code at checkou...
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"Strong Opinions" - The Takeaway from Eli Knight
Send us a Text Message.In jiu-jitsu and martial arts, you will find people with very strong opinions. Why do we hold on to strong opinions, is it ego, is it for control, is it to feel validated?After a great conversation with Eli Knight, Thomas and Gary discuss why people are so opinionated and what may be the root causes.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohtt...
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#197 Eli Knight Returns
Send us a Text Message.After four years this week’s guest returns for another fantastic conversation. Eli Knight joins us to discuss why today’s abundance of information about BJJ is like “drinking from a firehose”, what he believes are the most valuable things in jiu-jitsu, why he hopes jiu-jitsu never makes it to the Olympics, and a ton more.Here is the RŌL Radio with instructor at Fit to Fight Charlotte, content creator at BJJ Fanatics and Knight Jiu-Jitsu, and 3rd-degree black belt, Eli K...