189 episodes
The Shintaro Higashi Show Shintaro Higashi
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- Sport
Everything Judo and some musings about life with Shintaro Higashi and his trusty sidekick Peter Yu.
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Endurance in Grappling
Endurance in grappling and martial arts is a crucial aspect often overlooked. In this episode, Shintaro and Peter dive deep into the intricacies of building and managing endurance specific to grappling sports like judo and BJJ. How do you improve your gas tank? What role does efficient movement play in conserving energy? Shintaro shares personal anecdotes, including his experience with a shoulder injury, and Shintaro and Peter provide practical tips for improving endurance. Whether you’re a sprinter struggling with long-distance stamina or a grappler looking to optimize your training, this episode is packed with insights to help you push your limits.
00:00:49 - Personal Endurance Struggles
00:01:36 - Shintaro's Shoulder Injury and Endurance Training
00:04:09 - Endurance in Judo and Efficient Movement
00:07:20 - Positioning and Energy Expenditure in Grappling
00:10:31 - Training for Endurance in Grappling
00:13:39 - Personalized Training and Listening to Your Body
00:16:13 - Sprinting and Maintenance for Explosiveness
00:19:15 - Using Grappling to Improve Endurance
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
10% off Judotv.com with promo code: SHINTARO
Buy one get one free www.clnwash.com with promo code: SHINTARO2024 -
ADCC vs. CJI
The BJJ world has the latest and hottest rivalry, and it’s not between two athletes but two tournaments: ADCC vs. CJI! In this episode, Shintaro and Peter conduct a comparative study of Judo’s professional circuit and BJJ’s professional circuit in light of the ADCC vs. CJI controversy. From athlete compensation to rule changes and the future of grappling sports, they cover a variety of issues involved in running a professional sport.
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
10% off Judotv.com with promo code: SHINTARO
Buy one get one free www.clnwash.com with promo code: SHINTARO2024 -
No-Gi Judo Seminar Debrief
No-Gi Judo has become exponentially more popular over the past year, and its evolution into its own discipline has been accelerating. In this episode, Shintaro and Peter discuss Shintaro's recent seminars focusing on No-Gi Judo and how they've been received by grapplers. What’s the difference between The conversation highlights the differences between No-Gi Judo and wrestling? What are the challenges of transitioning for those with a purely judo background? What are the proper training methods for No-Gi Judo?
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
10% off Judotv.com with promo code: SHINTARO
Buy one get one free www.clnwash.com with promo code: SHINTARO2024 -
Coaching Strategies and Pedagogy - An Interview With Chris Round
In this episode, Shintaro sits down with Chris Round for the second time to discuss his coaching strategies and pedagogy. They discuss Chris's nonprofit initiatives, and the growth of his judo club, High Noon Judo, based in Alexandria, Virginia. The conversation also dives into the pedagogical approaches in judo training, particularly the ecological approach, and how Chris analyzes data to improve his students' performance. Chris also shares insights from his dual black belt journey in judo and Brazilian jiu-jitsu, his experiences attending various training camps, and his thoughts on the current state of judo in the United States.
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps! -
Judo Parents
As many of you know, Shintaro grew up with a Judo parent (his father), and he himself is a Judo parent. In this episode, Shintaro goes into the details of his relationship with his father and Judo, and how it has affected him in raising her daughter.
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps! -
Skin Care for Grapplers - An Interview with Dr. Doug Krohn
Shintaro sits down with Dr. Doug Krohn, MD from CLn Skin Care to talk about skin care for grapplers. Dr. Krohn debunks common skin care myths among grapplers, offers recommendations on treating skin diseases and basic hygiene protocols. You can find CLn Skin Care products on https://www.clnwash.com/ or Amazon!
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!