The TRX Podcast Nathan D'Rozario

In this episode of the TRX Podcast, host Nathan D'Rozario explores the vital intersection of fitness and cancer rehabilitation. Joined by experts Mel Spooner and Dr. Colin Robertson, Managing Partners of CAWS, and Marvin Burton, TRX Customer Experience Manager across EMEA, the discussion delves into the unique challenges and considerations faced by individuals undergoing or recovering from cancer treatment.



The episode emphasises the crucial role of exercise in the recovery process and highlights practical strategies for fitness professionals and gyms to better accommodate clients in cancer rehab. Mel and Dr. Robertson also discuss their involvement with the Battle Cancer Program Level 1 certification, designed to equip trainers with specialised tools to support cancer survivors through tailored exercise programmes.



Additionally, Marvin Burton shares insights on how the TRX Suspension Trainer can serve as an effective tool in cancer rehabilitation, offering adaptable exercises to help rebuild strength and mobility safely.



Whether you're a fitness enthusiast, a professional in the industry, or someone directly affected by cancer, this episode provides valuable insights and inspiration for creating inclusive and supportive fitness environments.



Battle Cancer Level 1 certification - https://www.trainwithcaws.com/#section-1677676157365



TRX Training qualification - https://www.trxtraining.eu/en-gb/pages/education



Use Nathan's code for 15% off anything via the TRX Training Website - TRX15NATE

Exclusive Offer for Our Listeners!

Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience



In this special episode of the TRX Podcast, host Nathan D'Rozario sits down with Matt Williams, the founder of Fropro, during Mental Health for Men month. Matt shares his journey from personal struggles with alcohol and drug use to building a successful business, Fropro. Through resilience and determination, Matt turned adversity into opportunity, creating not just a snack brand but a symbol of second chances and community support. As they delve into Matt's story, Nathan and Matt emphasize the importance of mental health awareness and seeking support when needed. Join them for an inspiring conversation about overcoming challenges, finding hope, and the power of sharing our struggles.



To learn more about Fropro and their mission, visit Fropro's website. For more on TRX Training and how to transform your fitness, head to TRX Training's website.



Connect with Nathan D'Rozario on Instagram @nathantrx for more content and fitness tips.

Follow Matt Williams and Fropro on Instagram @fropros to stay updated on their latest products and stories of resilience.

Exclusive Offer for Our Listeners!

Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience!



Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador is nothing short of inspiring.

What You'll Learn:


Shaun's transformation from a top-level rugby and track & field athlete to a champion bodybuilder.
The influence of growing up in a military family on his approach to health and fitness.
Insights into Shaun's roles as an ambassador for Manual and a global team member at Ghost, focusing on men's health and fitness supplementation.
His coaching philosophy and the success of his renowned gym, City Athletic.
The balance between running a business, coaching, creating content, and family life.
Myths and misconceptions about fitness and bodybuilding.
The importance of mental resilience and nutrition in achieving fitness goals.
How Shaun incorporates TRX Suspension Training into his routines and coaching.

Special Mentions:


Manual: Learn more about men's health solutions at Manual.
Ghost: Discover top-quality supplements for recovery, muscle building, and endurance at Ghost.
Shaun Stafford's Instagram: Follow Shaun for fitness tips and inspiration @shaunstafford.
TRX Retreat: Join us for an unforgettable fitness retreat in Tuscany from October 27th to November 2nd. Find more details and secure your spot at TRX Retreat.

Thank you for tuning in! Make sure to subscribe to the TRX Podcast for more insightful conversations with leading figures in the fitness industry.

Exclusive Offer for Our Listeners!

Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience!



In this episode of the TRX Podcast, host Nathan D’Rozario sits down with the inspiring Gina Valles. Gina is a fitness coach with a unique hybrid training style that combines functional, athletic, bodybuilding, metabolic conditioning, and unconventional methods. A former two-sport athlete at Roanoke College, Gina was a 3-time All-American lacrosse player and a Team USA finalist.



Join us as we dive into Gina’s journey from collegiate athletics to becoming a leading fitness coach, her innovative approach to training, and how she balances her health and mental well-being while managing Lyme disease. Gina shares her personal experiences, the impact of Lyme disease on her life and career, and her strategies for staying resilient and maintaining a positive mindset.



Tune in for an episode filled with inspiration, practical fitness advice, and a powerful story of perseverance.



Gina Instagram - https://www.instagram.com/ginavallesfit/?hl=en-gb

In this episode of the TRX Podcast, host Nathan D'Rozario explores the cutting-edge world of ketones, biohacking, and entrepreneurship with special guest Michael Brandt, founder of Ketone IQ. Together, they delve into the science behind ketones, discussing their role in human metabolism, their potential benefits for cognitive function and athletic performance, and their growing significance in the health and wellness industry. Michael shares his insights on navigating the startup landscape, scaling a company from scratch, and the journey from corporate life to entrepreneurship.

Plus, don't miss out on Nathan's exciting announcement about the upcoming TRX Training Summit in Brussels, Belgium on June 1st, featuring a full day of TRX education and workouts, as well as a special session on foot health by Gordon Cunningham from Vivobarefoot. Tune in to learn how to unlock your full potential with ketones and TRX training!



KETONE IQ - You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/TRX (U.S. only)



UK Distributor - https://healf.com/products/hvmn-ketone-iq?selling_plan=3733422319



Michael Brandt Instagram - https://www.instagram.com/michaeldbrandt/?hl=en-gb



Register for the TRX Training Summit in Belgium. Join us on June 1st in Brussels



https://www.envolve-gym.com/trx-belgium-summit/

In this episode of the TRX podcast, we sit down with Andy Caine, founder of Zero retreats, to explore the journey of transformative masculinity and holistic well-being. Against the backdrop of Mental Health Month, Andy shares his personal evolution from a life driven by high performance to one centered on mindfulness, presence, and purpose. Drawing from his experiences representing his country in sports and working with global brands like Nike and Puma, Andy reflects on the toll of the "always on" mentality and the importance of reconnecting with oneself. Through candid conversation, we delve into the transformative power of practices like mindfulness, meditation, and TRX training in fostering mental resilience, physical vitality, and genuine high performance. Join us as we navigate the complexities of modern masculinity, unlock the potential for holistic well-being, and embrace the journey towards a more authentic and fulfilling life.



Zero Retreats - www.Createyourzero.com

Dates for upcoming Zero Human Optimisation Retreats



Sept 20-22



Oct - 3-6th



Nov 22 - 24



Andy Caine instagram - https://www.instagram.com/passageofmen/



TRX Training - https://www.trxtraining.eu/en-gb

Save 15% off everything TRX by using Nathan's code - TRX15NATE