Understanding Attachment: What's Your Style‪?‬ "Good. You?" Therapy Podcast

In today's episode, Sam & Sam finally discuss attachment styles! Secure vs Insecure attachment and where we fall. Be sure to take the attachment style quiz linked below and follow along!



Resources:

Attachment Style Quiz:

⁠https://www.attachmentproject.com/attachment-style-quiz/⁠ 

George Faller on the Negative Cycle

https://www.youtube.com/watch?v=NwfLxpulksw

The Cleveland Clinic on Attachment Styles

https://health.clevelandclinic.org/attachment-theory-and-attachment-styles

Psychology Today on Why Anxious and Avoidant Attract Each Other

https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202306/why-anxious-and-avoidant-attachment-attract-each-other?amp

Instagram to follow @thejessicadasilva

Attached Book

https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=pd_lpo_sccl_1/147-1920000-0139249?pd_rd_w=vbBKL&content-id=amzn1.sym.1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_p=1ad2066f-97d2-4731-9356-36b3edf1ae04&pf_rd_r=RHG0FCPNR3C046937H4X&pd_rd_wg=BjhMd&pd_rd_r=79e12849-5087-4b92-9499-860d82d70a38&pd_rd_i=1529032172&psc=1