“What does healing look like?” (Basics of healing- Guide for beginners‪)‬ The Indian Shrink

The episode helps listeners who are currently seeking healing or thinking of beginning their recovery journey understand what the process may look like for them going forward. The host helps explain the journey of self-discovery and healing in a concise 'Must know 7 points' that aim to assist and simplify the anxiety and expectations that come along the way for anyone who is a seeker.