10 min
251 // 4 Habits That Can Boost Life Satisfaction The Mindful Kind
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- Health & Fitness
Hello and welcome to episode 251 of The Mindful Kind podcast.
In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including:
Practicing gratitude Spending money on experiences, rather than material things Learning new things and cultivating positive changes Nurturing your relationships Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
Hello and welcome to episode 251 of The Mindful Kind podcast.
In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including:
Practicing gratitude Spending money on experiences, rather than material things Learning new things and cultivating positive changes Nurturing your relationships Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
10 min