33 min
3 // Uncovering the Lie of Self Care & 5 Pillars of Inspiration MAMA INSPIRED - Mindset, Motivation, Motherhood, Mom Community
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- Self-Improvement
Have you been deceived by the term " Self Care"? In today's episode I uncover the lie we tell ourselves around this buzzword and help you adopt a more realistic and impactful way of applying it to your day-to-day life. If you so badly want and need more patience, focus, compassion, gratitude, and energy for you life and your family, this is where it starts.
This episode is meant to prepare for what you will feel, learn, and grow in, as you listen to the podcast. I set the record straight on my definition of a "mom" and reveal the 5 Pillars of Inspiration. These five: Motherhood, Mindset, Storytelling, Inspiration, and Self-care will be the foundation for our show and are key in driving this Mama-led-movement. Let's get to work Mamas !
If you like this episode, please subscribe, share, and review!
All the Love,
Sarah
Want to share your own story? https://docs.google.com/forms/d/e/1FAIpQLScVgRxfI1Y5oqzxcPgp6yCAC8eQ1xDDUtdWT2OXylKNqRWPwg/viewform?usp=pp_url
FB Community: https://www.facebook.com/groups/mamainspiredcollective
IG: @mamainspiredpodcast
Have you been deceived by the term " Self Care"? In today's episode I uncover the lie we tell ourselves around this buzzword and help you adopt a more realistic and impactful way of applying it to your day-to-day life. If you so badly want and need more patience, focus, compassion, gratitude, and energy for you life and your family, this is where it starts.
This episode is meant to prepare for what you will feel, learn, and grow in, as you listen to the podcast. I set the record straight on my definition of a "mom" and reveal the 5 Pillars of Inspiration. These five: Motherhood, Mindset, Storytelling, Inspiration, and Self-care will be the foundation for our show and are key in driving this Mama-led-movement. Let's get to work Mamas !
If you like this episode, please subscribe, share, and review!
All the Love,
Sarah
Want to share your own story? https://docs.google.com/forms/d/e/1FAIpQLScVgRxfI1Y5oqzxcPgp6yCAC8eQ1xDDUtdWT2OXylKNqRWPwg/viewform?usp=pp_url
FB Community: https://www.facebook.com/groups/mamainspiredcollective
IG: @mamainspiredpodcast
33 min