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29 episodes
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Boss Mumma Podcast Shannon McCartney
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- Health & Fitness
A brand new refreshed 2023 podcast focusing on helping mums uplift there life in all areas. Wether your a fellow self employed mumma losing it or a single mum trying to get fit or a mumma wanting tips on how to stay sane and work on her mental health... I got you!
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"I hit rock bottom"- How to get back up
Welcome back! If you're starting from the bottom know one thing small steps make a HUGE difference. you need to start somewhere ANYWHERE this episode breaks down 3 simple changes you can make to start moving forwards...
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Organisation In Your Business + Reaching Your Full Potential ft Ellie Myhill
ORGANISATION! as a parent running a business bloody hard right? well hopefully some of these tips will be super helpful and you can find it easy to implement into your business! A big part of my business is helping other mums and women realise how much they well and truly can achieve without thoughts of limitation too so I hope that inspires you to do so. As always if you get value from this Ep please share via Instagram so I can repost you! @shannonmccartney_x
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My Anxiety Will Not Define My Success
Hello! Another sit down chit chat, and a super important one as of that! Flooding with lots of messages of anxiety and various mental health struggles lately particularly as the world can be a scary place right now. I really hope this episode helps anyone out there struggling
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Building Strength And Resilience- ft Sian Goddard
Really powerful episode here from two single mummas that have been through hell and back the last 6 months! Focusing on using the set backs as power to fail forward and what you can do when you are feeling like you are in the trenches.Find Us Here....Sians Instagram: @goddardsian1My instagram: @shannonmccartney_x
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And After All We're Still Standing- MY FULL STORY
The audio is lacking in this ep so I apologise! However this was me speaking at an event all about my full story, something I don't get to share often! I hope it brings you value! enjoy!
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A Lesson On Growing Some Balls
Hey Hey! I get a lot of positive feedback when I just talk to you guys! short simple thoughts that hopefully bring you value. As someone who anxiety is getting the better of lately having to "grow some balls" has been hard. Hard but necessary to move closer to the goals we set ourselves.