100 episodes

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine Dr. Michael Ruscio

    • Alternative Health
    • 5.0 • 1 Rating

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

    The Future of Functional Medicine & Evidence-Based Care

    The Future of Functional Medicine & Evidence-Based Care

    An evidence-based application of the low FODMAP diet, functional medicine testing, and thyroid treatment leads to better clinical outcomes.
    https://drruscio.com/functional-medicine-testing-waste

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 38 min
    What Is the Safest Form of Birth Control

    What Is the Safest Form of Birth Control

    Birth control pills are one of the most commonly used forms of contraception, but they have clearly documented risks. In today’s podcast, Harvard-trained gynecologist Dr. Sara Gottfried shares the risks and side effects of oral contraception, and healthier birth control options. https://drruscio.com/what-is-the-safest-form-of-birth-control

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 44 min
    Climate Change Debate: Carnivorous vs. Vegan Diet Food System Sustainability functional medicine

    Climate Change Debate: Carnivorous vs. Vegan Diet Food System Sustainability functional medicine

    Which is more environmentally friendly: an omnivorous or vegetarian diet? In today’s podcast, I meet with Robb Wolf and Greg Schwartz to discuss.
    https://drruscio.com/climate-change-debate-carnivorous-vs-vegan-diet

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 1 hr 19 min
    Probiotic Research Updates

    Probiotic Research Updates

    I’m constantly following the new probiotics research, and updating my articles and resources. In today’s podcast, I review the most recent relevant probiotics studies. https://drruscio.com/probiotic-research-updates

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 1 hr
    Atrial Fibrillation Causes, Triggers, and Prevention

    Atrial Fibrillation Causes, Triggers, and Prevention

    Dr. Aseem Desai calls atrial fibrillation the Afib epidemic, as 1 in 4 people over age 40 will develop the disease. In today’s podcast, we discuss Afib causes and risk factors, Afib triggers, and how early intervention and detection can improve outcomes. https://drruscio.com/atrial-fibrillation

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 56 min
    Meditation, How to Get Started and Advanced Techniques

    Meditation, How to Get Started and Advanced Techniques

    Meditation is proven to help improve physical and mental health. In today’s podcast, Josephine Atluri helps you understand how to use deep breathing, meditation, and mindfulness of the present moment to feel well, whether you’re new to meditation, or already experienced. https://drruscio.com/meditation-advanced-techniques

    My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

    Looking for more? Check out https://drruscio.com/resources

    • 41 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Alternative Health

Listeners Also Subscribed To