14 episodes

Hello My name is Miguel Arias I'm from New Jersey but now I live in Chicago. We are going talk about mens mental health and how I deal with it. And Also we talk about fun things also like movies and sneakers and comic books and Tv and tech and a little of everything even travel. This a podcast to let my creativity out of the box. I will take any ideas if people want to talk about certain topics and or how I deal with things. This is a new journey for me and it’s little scary but I need to do this because it may help save someone’s life someday I hope. Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

Gelly's world Miguel arias

    • Society & Culture

Hello My name is Miguel Arias I'm from New Jersey but now I live in Chicago. We are going talk about mens mental health and how I deal with it. And Also we talk about fun things also like movies and sneakers and comic books and Tv and tech and a little of everything even travel. This a podcast to let my creativity out of the box. I will take any ideas if people want to talk about certain topics and or how I deal with things. This is a new journey for me and it’s little scary but I need to do this because it may help save someone’s life someday I hope. Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    You have value to give.

    You have value to give.

    Some tips from a book i just finished.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 19 min
    What’s going on with me Update

    What’s going on with me Update

    Update on my life 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 17 min
    Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher

    Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher

    In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 24 min
    Feeling old 😩

    Feeling old 😩

    Feeling old and not looking back only looking forward.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 18 min
    Catching up and what have i been doing.

    Catching up and what have i been doing.

    I took a week off from podcast but I’m back so this episode is about catching up with me.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 22 min
    Finding a new outlet during the COVID-19 PANDEMIC.

    Finding a new outlet during the COVID-19 PANDEMIC.

    Some ideas on finding a new creative outlet to keep you from going crazy 😜 .


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    Send in a voice message: https://podcasters.spotify.com/pod/show/miguel-arias3/message
    Support this podcast: https://podcasters.spotify.com/pod/show/miguel-arias3/support

    • 25 min

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