59 min

How to Outrun a Horse: Surprising Insights From an Exercise Scientist Science Rules! with Bill Nye

    • Science

How does exercise work? Should all runners go barefoot? And is sitting really the new smoking? Daniel Lieberman shines some science on common exercise myths.

How does exercise work? Should all runners go barefoot? And is sitting really the new smoking? Daniel Lieberman shines some science on common exercise myths.

59 min

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