I Bounced Back

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I Bounced Back Podcast

Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for personal development, this podcast is for you.

09/12/2020

18. Alex Messenger: Face to Face with A Grizzly Bear

Alex Messenger was 17 when he and his friends went on a six-hundred-mile canoe trip in the Canadian wilderness. Twenty-nine days into the trip, while out hiking alone, Alex was attacked by a grizzly. Left for dead, he woke to find that his summer adventure had become a struggle to stay alive. He has recently released the book “The Twenty-Ninth day”, which tells his incredible story of encountering the wild nature and surviving the grizzly attack.

51 min
18/11/2020

17. Daniella Mestyanek Young: Getting Out of a Cult

Daniella Mestyanek Young was born a third-generation member of the religious cult, the Children of God, which is notoriously known for its unconventional and criminal practices, including forced polygamy, child marriages, and widespread pedophilia. As a 15-year-old, Daniella was excommunicated from the cult. She moved to the United States alone to rebuild her life in freedom.

52 min
21/10/2020

16. Justin Robbins: There is Nothing Tragic About Being Autistic

Justin Robbins is an autistic advocate who champions inclusion, awareness, and acceptance. Throughout his advocacy work, he challenges problematic narratives about autism and inspires us to rethink what it means to be autistic.

50 min
07/10/2020

15. Lisa Sargese: Overcoming Binge-Eating with Self-Love

Lisa Sargese is a professor, certified hypnotist who focuses on helping people live healthier and happier lives. Many things that she teaches others come from her own struggles and experiences: she has been fighting with depression, anxiety, and a severe eating disorder since her early childhood. She wrote a book about her weight loss journey "Diary of a fat girl".

45 min
23/09/2020

14. Yeonmi Park: Escaping the Darkest Place on Earth

Yeonmi Park grew up in the darkest place on Earth - North Korea. She was living next to the river separating her country from China. Yeonmi fled North Korea at the age of 13, crossing the partly frozen Yalu River into China in 2007. It took her two years to reach the long-awaited freedom in South Korea. Today, she lives in the United States; she is an internationally known human rights activist and a leading voice of oppressed people.

56 min
09/09/2020

13. Marc Lewis: Understanding the Addicted Brain

Marc Lewis is a neuroscientist and professor of developmental psychology. Having been through addiction and come out on the other side, he has decided to research addiction to challenge the modern-day consensus on drug dependence as a brain disease, arguing that, in reality, it is a complex cultural, social, psychological, and biological phenomenon.

34 min
26/08/2020

12. Jasvinder Sanghera: No Choice But To Run Away

Jasvinder Sanghera was 16 when she decided to run away from her family home to escape a forced marriage. Her choice of freedom didn't come without devastating consequences: her family disowned her, and she has never met them again. However, this traumatic event did not break Jasvinder. She founded Karma Nirvana, a British charity that supports both men and women affected by honor-based abuse and forced marriages. Today she is a highly acclaimed international speaker, an expert advisor, and an author of the bestselling memoir Shame.

44 min
12/08/2020

11. Dave Chawner: Battling Anorexia with Laughter

Dave Chawner had been struggling with eating disorders since he was a teenager, but he only acknowledged that years later, when he was diagnosed with Anorexia. Today, he uses comedy to talk about mental health and to remove the stigma of eating disorders as he recovers from his battle with anorexia.

52 min

Every second Wednesday the “I Bounced Back” podcast brings stories about people who bounced back from the hardest, most challenging and craziest moments of their lives. Whether you are struggling right now, or you are looking for inspiration for personal development, this podcast is for you.

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ibouncedback.net
Years Active

2K
Episodes

18
Rating

Clean
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I Bounced Back