212 episodes

What started as a social media post has become a mental health movement, and now a podcast. On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.

I Weigh with Jameela Jamil Earwolf

    • Society & Culture

What started as a social media post has become a mental health movement, and now a podcast. On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health. With hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection.

    Level Up Your Mindset with Rob Dial

    Level Up Your Mindset with Rob Dial

    This week Jameela is joined by Rob Dial (The Mindset Mentor Podcast) to talk about how his own generational trauma informed his career path blending neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy to better understand how the brain and body work together. They cover procrastination and motivation and how changing gears on our self talk can be a mindset magnet, and also Rob helps Jameela with some tips on how to reframe her work on a new project.


    You can follow Rob on IG @robdialjr and find Rob's podcast The Mindset Mentor on Apple Podcasts or on the new SiriusXM App

    • 1 hr 7 min
    Brave Expression with Africa Brooke

    Brave Expression with Africa Brooke

    Jameela welcomes Africa Brooke (“Beyond The Self” Podcast Series) to discuss the collective sabotage of call out culture, what Africa did as she realized how intolerant her own audience had become, and what we can learn from Carl Jung about online personas and how we behave online. In this important conversation, they also talk about their own identities and how they've reshaped and rediscovered what it means to be authentic.



    Africa’s book The Third Perspective: Brave Expression in The Age of Intolerance is available via pre order here: https://africabrooke.com/preorder-my-book

    • 1 hr 18 min
    Unfiltered: AMA with Grace Campbell

    Unfiltered: AMA with Grace Campbell

    Jameela is joined by her good friend UK comedian Grace Campbell for another hilarious Ask Me Anything and the pair dig deep into your questions about dating and relationships. Unfiltered advice on questions like how to tell if you’re dating a narcissist, how to approach people in real life without being too flirty or giving any ick, and what to do when our friends lean on us more like therapists than friends, plus plenty more.



    Further Listening:

    Understanding Narcissism with Dr. Ramani Durvasula

    Expectations of Marriage with Esther Perel



    Follow Grace on IG @disgracecampbell 
    Grace’s Tour ‘Grace Campbell is On Heat’ details: www.disgracecampbell.com/

    • 58 min
    Countering Misinformation about Later Stage Abortions with Asha Dahya

    Countering Misinformation about Later Stage Abortions with Asha Dahya

    This episode features stories about pregnancy loss and birth trauma so please take care while listening or join us next time. Jameela welcomes producer, TEDx speaker and founder of GirlTalkHQ.com, Asha Dahya for a compassionate and eye-opening conversation about why people have abortions in the later stages of pregnancy. The two discuss the politically charged future of reproductive rights without Roe v Wade, the reality of later abortion as healthcare with a focus on saving lives, and how the landscape of abortion access in the US has been increasingly challenging. This episode will help anyone understand how to better advocate for abortion rights by arming you with important facts to counter misinformation.



    You can learn more about Asha Dahya's film documentary 'Someone You Know' here: https://www.someoneyouknowdoc.com and follow her on IG @ashadahya

    • 47 min
    Will I Ever Have Sex Again with Sofie Hagen

    Will I Ever Have Sex Again with Sofie Hagen

    Jameela is joined by comedian and author Sofie Hagen to celebrate their new book “Will I Ever Have Sex Again?” with a candid and hilarious conversation. The pair discuss where the pressure to have sex comes from, the universal themes that unite people when they’re not having sex, and what Sofie learned while researching and writing the book, including how to draw boundaries, being sexual while fat and how to reframe flirting.


    Sofie’s book and stand up tour info available at www.sofiehagen.com - sign up now for pre-sale for “Will I Ever Have Sex Again?” by Sofie Hagen



    You can follow Sofie on IG @sofiehagendk



    Further reading from this episode - "The Body Keeps the Score" by Bessel van der Kolk

    • 54 min
    P*rn and Social Sex with Cindy Gallop (Re-Release)

    P*rn and Social Sex with Cindy Gallop (Re-Release)

    We're revisiting this incredible episode with MakeLoveNotP*rn's Cindy Gallop, as Jameela shares an exciting announcement.

    Jameela & Cindy discuss loving the single life, how she discovered a gap in the porn market, why “social sex” is the answer to the porn industry’s problems, the importance of sex education at every age, love as a kink, the patriarchal-fueled obstacles she faces building her company, and more.



    Find more here: www.iweighxmlnp.com and follow Cindy @cindygallop on IG & twitter.

    • 1 hr 13 min

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