14 episodes

On this podcast we take a mental trip to unlock our full potential through self-awareness. We delve into self-love, self-knowledge, healing, spirituality, mental health and all personal development related topics. The aim is to return to ourself and create an environment within ourselves where we can truly be ourselves and blossom.

Mental Trip Thaki Bhali

    • Education

On this podcast we take a mental trip to unlock our full potential through self-awareness. We delve into self-love, self-knowledge, healing, spirituality, mental health and all personal development related topics. The aim is to return to ourself and create an environment within ourselves where we can truly be ourselves and blossom.

    The Vicious Cycle of Dominance

    The Vicious Cycle of Dominance

    Hello Beautiful Souls! 😊  Enjoy the episode.

    Summary: A bit of verbal diarrhea. I share my thoughts on the cycle of different groups trying to dominate other groups for example patriarchal system dominating matriarchal systems. 

    For more content and interactions please check out our pages:

    Instagram: @The_Mental_Trip

    Facebook: @MentalTrip

    • 14 min
    The Science Behind Attraction | Why you like who you like

    The Science Behind Attraction | Why you like who you like

    Enjoy the episode! 😊

    A quick summary: A very informative video on the science behind attraction. I talk about what, why, and how you are attracted to the people you are attracted to. I also speak about love languages. I touch on Genetics and Psychology and a few studies. I also explain a bit of the different identities in the LGBTQI+ community, in terms of attraction.

    #AskThaki #Attraction #LoveLanguage #Genetics #Psychology #LGBT #LGBTQ+

    I hope this video finds you well!

    For more from Mommy on a Journey please check out our social media pages:

    Facebook: https://www.facebook.com/MommyOnAJourney8/
    Instagram: https://www.instagram.com/mommyonajourney_8
    Twitter: https://twitter.com/MommyOnaJourney?s=08
    TikTok: https://vm.tiktok.com/ZSqHBn3C/

    Thank you so much for your support. I appreciate you! ❤

    • 29 min
    Introduction

    Introduction

    Hello Beautiful Souls! 😊  Enjoy the episode.

    Summary: An intro to the new season. I basically introduce the aim, vibe, and types of topics we will be talking about in this season.



    For more content and interactions please check out our pages:

    Instagram: @The_Mental_Trip

    Facebook: @MentalTrip

    • 9 min
    How to identify Trauma and deal with it.

    How to identify Trauma and deal with it.

    I discuss trauma, how to identify it, I explain what it looks like, and how to deal with it. I also share 3 stories (storytime!) of traumatic experiences that I've been through. Here and there I share some food for thought.

    • 51 min
    Perfectionism

    Perfectionism

    I mention the 6 signs of perfectionism and talk about perfectionism. I then mention my journey with perfectionism briefly. I added a few behind the scene clips at the end of the video. Enjoy!

    • 20 min
    What it means to process experiences and emotions

    What it means to process experiences and emotions

    This episode is raw. The structure of this is a bit all over the place (this is literally how I write my journal entries). To sum it up, I talk about how to process experiences and thoughts, what it means when you are told to process things. I touch on self-forgiveness, self-validation, and self-trust, which all fall under self-love.

    • 22 min

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
Just Glow With It
Jasmine Shah
Busy, Yet Pretty
CAKE MEDIA
Academy of Ideas
Academy of Ideas
TED Talks Daily
TED
The Ranveer Show हिंदी
BeerBiceps