60 episodes
No BS Health With Dr. Kristina Telhami Dr. Kristina Telhami
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- Health & Fitness
Host Dr. Kristina Telhami discusses all things health and wellness with no filter. From gut health, hormones, dating, nutrition, fitness, social media, beauty, and more, she covers it all through meaningful conversations with experts and inspiring guests. Dr. Kristina Telhami is a Doctor of Pharmacy, Certified Functional Medicine Specialist, Certified Integrative Health Practitioner, Holistic Health Coach, and a best selling author. She works with various young women struggling with digestive issues, hormonal imbalance, eating disorders, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing. Be sure to follow her on instagram and tiktok: @dr.kristinatelhami. You can also visit her website drkristinatelhami.com to read blog posts and see what else she offers!
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Q&A Episode: Chatting about SIBO, Parasites, Carb Cycling, Antibiotics & More!
In this solo episode, I answer more of your questions! I cover topics like SIBO, Parasites, Carb Cycling, and MORE!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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Life Updates Plus Short Q&A Episode
In this episode, I share ALL my life updates from the last 2 weeks. I also answer some of your questions you all left on my Instagram. I share my tips on hair growth, anxiety, gut health and MORE!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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Tampa Recap & How I Feel Good When I Travel
In this episode, I breakdown my ENTIRE trip to visit my friend in Tampa, Florida. I breakdown how I've been navigating friendships, the entire trip in details, and about how I feel my best when traveling.Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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Chatting with my brother Kris on women not eating enough, living at home, his health update, and more!
In this episode, I have my brother Kris back on to talk all about nutrition, fitness, how most women are scared of food, moving back home, and how much his health has changed since working with me!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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Life & health update plus what I have coming up!
In this episode, I chat about ALL the things I've been up to and have coming up. I also give an update on my recent blood work & healing journey!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!
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Q&A Episode: Talking About Botox, Breast Implants, High Cholesterol, and MORE!
In this solo Q&A Episode, I chat about my opinion on botox, filler, breast implants, high cholesterol, and more!Support the Show.Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!