8 episodes
Quirky Glasses Gal Larissa Trelles
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- Society & Culture
A podcast about life and its intricacies by a mental health counseling student who is passionate about the little things that make up this world. Support this podcast: https://podcasters.spotify.com/pod/show/quirkyglassesgal/support
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The Mental and Physical Benefits of owning a Pets
Considering adopting a pet? Give this episode a listen for evidenced based info and local resources
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Culture and Being Bilingual
In today’s episode, culture and bilingualism is discussed in honor of Latino/Hispanic Month
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How to implement female empowerment in your daily life.
In this episode, I will be sharing strategies to empower yourself as a female and empower other women around you.
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Self-Care for Busy Individuals
Have a busy schedule? QGG understands, tune in to see how she dives into how self-care can be time effective and achievable.
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Adverse Childhood Experiences and effects on health
I am back with more information!
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Mental Health at Work
How does Mental Health come into play at our work place
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Support this podcast: https://podcasters.spotify.com/pod/show/quirkyglassesgal/support
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