Reset and Refresh Podcast Aneakaleigh Neils

Welcome … and welcome back to your new favourite Human Design podcast … Join host Aneakaleigh Neils for an overview of what to expect during the final solar transit of Aries season as Gate 3 takes into new beginnings in Taurus season.



This week's episode covers:


why understanding your unique energy flow is the key to restful self-care
how to use your defined or undefined sacral energy
how gate 3 coincides with both Aries and Taurus season
the dynamic of gate 3 as it relates to Individual circuitry
how the programming partner in gate 50 supports gate 3
your reflection prompts to navigate the energies of gate 3 and embrace opportunities for growth



🗣 MENTIONED IN THIS EPISODE:


Curious about what is on the horizon this Taurus Szn? Join the Weekly R&R mailing list ⁠⁠⁠here⁠⁠⁠ and you'll get a copy of the Taurus Szn Solar Transit calendar outlining when each Gate's transit begins and ends, plus a journal prompt for each gate. 💌



👋🏾 STAY CONNECTED:


Follow your host on Instagram ⁠here⁠



🎶 MUSIC BY: https://www.fesliyanstudios.com/

With Aries szn winding down, tune into this week's episode for insight into the energy of Gate 42.



Remember, you are inherently worthy, you have nothing to prove, and you deserve rest.



This week's episode covers:


how to identify your defined gates in the bodygraph
where is the sacral center and how it works
why only Generators and Manifesting Generators are sacral beings
how to work with the energy of the defined and undefined sacral center
how to navigate closing cycles during this week's and the solar transit


overview of the channel mate (Gate 53), circuitry (Collective Sensing), and programming partner (Gate 32)
your reflection prompts from the transit in Gate 42



🗣 MENTIONED IN THIS EPISODE:


⁠Human Design Circuitry⁠ by Richard Rudd



👋🏾 STAY CONNECTED:


Follow Aneakaleigh on ⁠Instagram⁠
Sign up for the Weekly R&R ⁠mailing list ⁠💌 and get your pdf Solar Transit Calendar with a guide to the Planetary Symbols ☽



🎶 MUSIC BY: https://www.fesliyanstudios.com/

Welcome … and welcome back to another episode of the Reset and Refresh podcast.

If you're new here, my name is Aneakaleigh Neils and I'm a certified life coach who is lowkey obsessed with the human design system and how transformative knowing my human design has been in redefining the way I practice rest and self-care… 



This week's episode covers:


undefined centers and what it means in your bodygraph
how and why the heart (ego) center is keeping us stuck in academic purgatory
why everyone needs to take notes during this week's episode
individual circuitry in the bodygraph and what it means during this week's transit
how to navigate shocks during this week's and the nodal transit
what is strategy and authority
overview of sacral authority and how to use it for generators and manifesting generators
the impact of this transit on us during the April 08th Solar Eclipse and what it means for you moving forward in the nodes



🗣 MENTIONED IN THIS EPISODE:


The Human Design System, A Complete Guide by Ra Uru Hu



👋🏾 STAY CONNECTED:


Follow Aneakaleigh on Instagram
Sign up for the Weekly R&R mailing list 💌



🎶 MUSIC BY: https://www.fesliyanstudios.com/

Welcome … and welcome back if you're all caught up on the newest Human Design podcast on the block… Join host Aneakaleigh Neils for an overview of what to expect over the coming days as the sun makes its way through Aries Gate 21 in Human Design



This week's episode covers:


how the gates sync up with the zodiac signs ♈️
my favourite Human Design app - Neutrino Design 📱
the ego center and why its energy practically ru(i)ns our lives 🥴
who would benefit most from taking notes during this week's episode 📝
what are channels and how their energy works in circuits 🔄
what is a mental conditioner 🧠
programming partners according to the gene keys (aka sun/earth placements in human design & how they work) ☀️/🌎
questions for each aura type to contemplate during this week's transit 🤔



🗣 MENTIONED IN THIS EPISODE:


The Neutrino Design app gets my vote for Best Human Design App available for both iOS and Android


Human Design Circuitry by Richard Rudd
Power, for All: How It Really Works and Why It's Everyone's Business by Julie Battilana
The 64 Ways: Personal Contemplations on the Gene Keys by Richard Rudd



👋🏾 STAY CONNECTED:


Curious about what else is on the horizon this Aries Szn? Join the Weekly R&R mailing list ⁠here⁠ and you'll get a copy of the Aries Szn Solar Transit calendar outlining when each Gate's transit begins and ends, plus a journal prompt for each gate. 💌
Follow your host on Instagram here



🎶 MUSIC BY: https://www.fesliyanstudios.com/

Join host Aneakaleigh Neils for an overview of what to expect over the coming days as the sun makes its way through Aries Gate 17 in Human Design.



This week's episode covers:


why the Reset and Refresh Podcast exists
what you can expect from this podcast and flow of episodes
what are the gates and where you can find them on the bodygraph
what is the Ajna center and how its energy works
burnout and overwhelm through the lens of Gate 17
your questions to consider during this week's solar transit



🗣 MENTIONED IN THIS EPISODE


Curious about what else is on the horizon this Aries Szn? Join the Weekly R&R mailing list here and you'll get a copy of the Aries Szn Solar Transit calendar outlining when each Gate's transit begins and ends, plus a journal prompt for each gate.



👋🏾 STAY CONNECTED


Follow Aneakaleigh on Instagram
Sign up for the Weekly R&R mailing list 💌

🎶 MUSIC BY: https://www.fesliyanstudios.com/

Welcome to the Reset & Refresh podcast!

The podcast that blends the woo woo worlds of human design and the gene keys with rest and self-care to help you take the guesswork out of understanding who you are, what you’re here to do, and how to make it happen - minus the overwhelm.

I’m your host Aneakaleigh Neils - a certified life coach on a mission to create safe spaces for brown and black millennials to reset and refresh their relationship with self-care and rest through human design and the gene keys.

I know you think that systems like astrology and human design are too complicated, over the top, and maybe even a little bit too woo woo for your tastes but …

 … my goal for the Reset and Refresh podcast is to teach you exactly how you can apply these tools to your life, your business, your career, and your relationships to heal those unforgiving cycles of overwhelm and burnout that force you to procrastinate and slow you down on your journey to creating the kind of life you know you deserve.

The truth is you’re not burnt out because there’s not enough time in the day to do all of the things…

You’re burnt out because there’s a better way and you just need to remember it.

Join me here weekly to delve into the depths of what makes you YOU and how you can leverage that to decenter hustle culture and embrace rest.

I can’t promise you that this journey will be easy, but it will change the way you see yourself and how you rest.



Music by: https://www.fesliyanstudios.com/