14 min
Simple, Practical Meditation - On Deconstructing & Demystifying Meditation Mad Yogi Mindset Shifts
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- Self-Improvement
Hello everyone! Here's an overdue podcast on Meditation. This is the first of a three part series that will help you pare-back the mystique of meditation to make it accessible and practical for your everyday life.
This podcast concentrates on the meditation itself, then we deconstruct and demystify it in the next two episodes.
Enjoy the meditation!
Hello everyone! Here's an overdue podcast on Meditation. This is the first of a three part series that will help you pare-back the mystique of meditation to make it accessible and practical for your everyday life.
This podcast concentrates on the meditation itself, then we deconstruct and demystify it in the next two episodes.
Enjoy the meditation!
14 min