Spirit Check-in: Solitude Weekend Style Therapy

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios.



My retreat weekend revealed:

I have been accepting bread crumbs (the bare minimum), but no more.

Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals

I really Love my family and I'm so thankful for the ways they aid my growth.



Also, my good friend Shauna K is someone you should know.



Here is your challenge:

What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.