StayHYPE Christin

Hey babes!I am back with another podcast episode and this one is a HUGE lesson that I've come to learn from diving deep into my shadows particularly the shadow AVOIDANCE. Avoiding speaking my truth has gotten me into situations that were detrimental to my mental health and well being. Remaining silent in my pain only amplified the pain and made me feel completely isolated and alone in my struggles.But when I started to speak up my life changed for the better....DRASTICALLY. This was an e...

Hey Babes!I'm back with another episode and this one is all about THE INNER CHILD! We cannot heal from our sexual trauma without acting FEELING the emotions associated with our abuse. I talk about how it is still hard for me to connect with what happened to me in a compassionate way and how I still feel numb at times. Seeing my younger self as a separate entity has really helped me so empathy for myself the same way I do for others.If you can relate, just know you are not alone and this ...

Hey Babe!!Welcome back to another episode and thank you so much for your support on the last one! This week I discuss how I disconnected from my sensuality and how that made me feel over the years. I will also go into the way I would mask my pain and make light of if through jokes which I know is a very common mask. If you can relate to this episode just know you are not alone and the reason we mask is to protect ourselves. If you need support or help please don't hesitate to call:Nation...

Hey babes!I am back with another episode and this one was more challenging to make. I have carried a lot of shame and guilt around these topics but I feel so free to finally talk about it. If this episode hits home for you, please know you are not alone and that your pain is my pain. We are one and together we can heal. If you need support please call the National Sexual Assault Hotline -1-800-656-4673which is open 24 hours a day!I love you Chris xoxo Support the Show.Sup...

Hey babes!I am back with another episode of me new series "No More Suffering In Silence" and today I am talking all about losing feeling after sexual trauma. My body totally shut down and I thought something was physically wrong with me growing up. I could never climax during actually penetration and it made me extremely anxious, insecure and depressed. But there was nothing wrong with my physically and turns out it was all emotional...if you resonate with this, you're going to want to listen...

Hey babes! I am back with episode 2 of my new series "No More Suffering In Silence" and by the title you can see that I will be discussing they ways in which I was sexually groomed not only in childhood but in my adulthood as well. I will talk about victim shame and how that has impacted my mental health and willingness to speak out and also how mentally, emotionally and physically broken I felt up until I started to empower myself and speak out. I hope that if this resonates with you, y...