Strengths, Wellbeing, and Ease featuring Kyle Johann-Baker - Episode 65 BOI MEETS WELLNESS

Kyle Johann-Baker is an Organization Leadership & WellBeing Consultant who uses CliftonStrengths to bring out the best in others. In a world of endless pathways and options, he encourages the people he coaches to observe what it is that truly makes them come alive, even if that is a different path than the person next to them (hint: if you’re doing it right, it often will be).
 
In this episode, we learn how to harness power from our strengths. By recognizing our strengths, we can have a more holistic approach to our work and wellbeing. Kyle also touches on certification programs for coaches and how to use them to provide more value to clients.
 
 
[00:01 – 00:55] Opening Segment
I introduce our guest, Kyle Johann-Baker  
[00:56 – 03:00] Who is Kyle Johann-Baker?
Kyle talks about things he enjoys doing: baking, walking his dog, and doing outdoor activities  
[03:01 – 05:51] Practicing Gratitude
The people Kyle is most grateful for  
[05:52 – 09:49] Becoming a Coach
The core pillar of Kyle’s message is: I am enough here, you are enough here There are benefits to getting a coaching certification, but it’s not just about the title It’s about accelerating your journey and your willingness to invest in it  
[09:50 – 15:08] Create Ease and Flow in Life
Kyle discusses CliftonStrengths and VIP days It’s important to know what your strengths and weaknesses are and how you manage and apply them in your day-to-day Use strengths to inform your wellbeing strategies and develop self-trust Name and claim your strengths  
[15:09 – 17:38] Building a Foundation of Strength in Organization
How Kyle helps organizations open up a conversation about strengths It’s not a one-time session, it’s a continuous process


[17:39 – 18:37] The Guided Meditation for Wealth
Move past the negative thoughts and build a better relationship with money and abundance. Watch the guided meditation on YouTube for free!


[18:38 – 23:20] A Strengths-Based Life as An Entrepreneur
Kyle describes his ideal day Here’s how you can reach out to Kyle  
[23:21 – 28:27] Closing Segment
Kyle answers the BOI Talk and Hop questions Where will see his life in the next five years?  
Tweetable Quotes:
“We’ve seen wellbeing lists that's like, Oh, do these 10 things, everything will be better. Take a bath, sit in a quiet room, and these things that. For some folks, yeah, it works. For other people, I know that it's not going to work.” - Kyle Johann-Baker
 
“This is a continued conversation. We're working with each other for three months, multiple times over those three months, and we're actually talking about building systemic change.” - Kyle Johann-Baker
 
“You are enough here and saying it for yourself, I am enough, I am enough here, and I bring so much to this world. Take a moment to recognize yourself as a gift and the wonder that you bring.” - Kyle Johann-Baker



Resource Mentioned:
Quiet by Susan Cain  
Connect with Kyle Johann-Baker through www.johannbakercoaching.com
Facebook: https://www.facebook.com/kyle.johann.baker/ 
Instragram : @kylejohannbaker
 
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