823 episodes
The (Complex) PTSD Guy Benjamin Allen
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- Education
Sharing challenges and solutions for growing up with Complex PTSD.
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Monotone voice and severe depression.
Does having a monotone voice relate to severe depression?
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Possible solutions for despair
A few key points about despair that we might not think about when we are feeling despair.
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Celebrating your accomplishments
Celebrating your accomplishments and how neglect can deprive you of this.
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Stress, and feeling drained of energy.
How stress on the brain plays a key role when we're distracted and feel drained of energy.
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How my thoughts on euthanasia have changed since December.
I came across a story regarding a topic I had researched back in December.
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How self-criticism can be worse than you think.
Self-criticism can be your worst enemy, and even more so than you might realize.
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