The Millennial Reset: Your Millennial Mental Health Safe Space Peter Guse

(Season 2, Episode 2) In this week's episode of The Millennial Reset, we delve deep into the concept of breaking free from mental cages. Join me as we explore practical solutions for deconditioning from subconscious programming that keeps us stuck in burnout mode. Discover how to move past learned helplessness and embrace a new mindset for growth and happiness.

🌟 There's 3 big lessons that I share in this episode that truly allowed me to start the healing process: 
1️⃣ Let go of resentment towards parental/societal conditioning.
2️⃣ Shift from goals to intentions for a healthier mindset.
3️⃣ Challenge societal truths and prime your brain for a new reality.

Visit https://www.themillennialreset.com to learn more about support options and subscribe to the podcast newsletter!
Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this first episode of Season 2 of The Millennial Reset, we delve deep into the phenomenon of millennial burnout, exploring why so many of us feel trapped and overwhelmed.

From childhood conditioning to societal pressures and coping mechanisms, we unravel the layers that have led to this state of exhaustion and disillusionment.

Join us as we uncover the roots of burnout and discuss actionable steps towards reclaiming our mental health and well-being. If you've ever felt stuck or lost in the hustle, this episode is for you. Tune in for insights, solutions, and a journey towards a new user guide for life.

Visit https://www.themillennialreset.com/podcast to learn more about support options and subscribe to the podcast newsletter!
Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Dani shares her vulnerable story of taking a 180 in her career and life after burning out as an ICU nurse during COVID.  After an eye-opening panic attack, Dani made the brave decision to leave the profession that she had such a passion for going into it in order to take care of herself, just as she did for others all those years.

Dani and her husband now own and operate a hemp farm, where they create hemp/CBD products in Texas.  We talk about what the shift was like, and what role our mindset plays when we decide to venture down a brand new path in life. 

You can learn more about Dani and the farm at https://werxtracts.com



$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

In this week's episode of The Millennial Reset, my guest Elspeth shares her empowering story of breaking through the limiting narratives and conditioning from our past in order to step into a path of contentment vs. achievement.  

Elspeth shares her vulnerable story of how hitting rock bottom allowed her to set aside everything that everyone else was telling her and instead, decide to take the risks required to start living a life of more authenticity, purpose, and fulfillment.  Now, Elspeth is creating more abundance and freedom in her life than she had for the past 15 years.  

Be sure to check out Elsepth on social media @elspethfit on TikTok and Instagram! 
$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Lisa Ruggiero shares her story of moving beyond the conditioning from her environment and others that tell us to "go the safe route" in life and follow the usual directions for success and happiness, to stepping into her calling as a mindset and manifestation coach. 

After having surrendered decades of her life devoting herself to what she was taught was the "safe path", Lisa experienced the brick wall of burnout, turning to coping mechanisms that were leaving her feeling empty.  When she became pregnant with her daughter, she decided to take bold action on improving herself to be the best mother possible. 

This experience led her on a path to stepping into her calling, using her own healing journey to inspire and motivate others.  She's now living a life of fulfillment and listening to her own intuition to stay in the flow, rather than the expectations and voices that are not her own!

Check her out on Facebook and download her FREE Abundance and Prosperity Hypnosis here.   
$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.

This week on the Millennial Reset, my guest Stefanie Rennert shares her journey of reinventing herself after burnout.  

After bidding farewell to corporate hustle culture, Stefanie set out on a journey to not only cultivate her own sense of creativity and courage, but also now supports other millennials ready to hit reset and step into a more authentic identity.  

As a Next Act Reinvention Coach, Stefanie uses her own learnings to provide a framework for others that are feeling stuck in a career and life that stifles their own creativity and drive for more purpose.  
Learn more about Stefanie’s upcoming workshop at https://createyourcalling.com/register or find her on Instagram or TikTok (@stefanierennert)
$40 Off Apollo Neuro WristbandImprove your HRV (heart rate variability) and resiliency to stress with this evidence-backed device!Mindset Makeover Annual PlannerStart creating more focus, inspiration, organization, and intention for your day! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
visit www.themillennialreset.com/podcast to subscribe and listen to all episodes.