5 episodes
The Variety Pod The Variety Pod
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- Leisure
Chatting about life; sharing experiences, insights and hopefully solutions.
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#022 - Relationship W/Yourself
Having a waffle about the importance of treating yourself how you want others to treat you
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#021 - Flo Haven
Talking to Tara, the founder of Flo Haven, a non-profit organisation based in Nigeria aiming to eradicate period poverty.
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#020 - The Epiphany Coach
Talking to Jack AKA @theepiphanycoach about his journey with mindfulness and coaching. As well as mediation, discipline, building healthy habits and lots more.
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#019 - Crystals with Ophelie
Ophelie joins me this week to talk about her journey as an energy healer and Reiki Master.
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#018 - Yoga with Tamara
Me & Tamara have a chat about her journey with Yoga, aswell as her current Masters in movement directing and teaching.