Understanding Hypermetabolism in Eating Disorder Recovery Recover To Flourish | Eating Disorder Recovery Podcast

In this episode, we're diving deep into a topic that's crucial for anyone on the journey to eating disorder recovery: hypermetabolism. I'll break down what hypermetabolism is, why it happens during ED recovery, and what you can do to manage it. I'll also share some personal insights and practical tips to help you navigate this challenging but essential phase of recovery. So, whether you're just starting out or have been on this path for a while, this episode is packed with valuable infor...