87 episodes
Young, confused and well-read Ann Murawski
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- Education
Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!
You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.
So put your headphones on and get ready for a wild ride!
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The Happiness Diaries: Escapism and Traveling
I am back with the happiness Diaries! My audio-diary series where I share my journey t regain happiness and self-growth and discovery! This episode I am chatting about taking care of your mental health during traveling, the importance of deep human connections and why self-development isn't comfortable all the time.
my socials 3: https://msha.ke/annwithoutane
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Life Lessons I've learned recently
Just a little episode about all the life lessons I've learned recently. Hope you enjoy!
my socials 3: https://msha.ke/annwithoutane
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Everything I learned from Uni so far
Now that I am two years into my undergrad I thought it would be the perfect time to catch you up on all the things I have learned from my uni experience so far. Hope you enjoy!
my socials 3: https://msha.ke/annwithoutane
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How to deal with bad days
We all hate them: Bad days. They always end up sneaking up on us, completly unannounced and make ourselves feel anxious, stressed, tired, depressed and overall just super grumpy. So how can we deal with such days in our lives better and maybe even make them more bearable? All of this and more in this weeks episode!
my socials 3: https://msha.ke/annwithoutane
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The Happiness Diaries: Entering a new Era
A new happiness diaries episode! I hope you love them as much as I do! This month was a whirlwind: I just finished my second year of University (so crazy!!), trying to spend as much time as I could with my friends before going home and starting summer break while also taking care of my mental health. How I managed, how I was overall doing and what else was going on is all discussed today!
my socials 3: https://msha.ke/annwithoutane
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The need to be perfect
From a very young age I was always thriving for perfection and unfortunately, I still hold myself to these high standards. This is why this week I am chatting abut perfectionism in school, sports and how it manifested into my private life. I hope this episode is insightful and you have a fun time listening!
my socials 3: https://msha.ke/annwithoutane
Hosted on Acast. See acast.com/privacy for more information.