Your Sweetest Life with Stephanie J Your Sweetest life with Stephanie J

Do you know how to create a healthy eating plan for your family?

Do you understand how to read a food label?

What does a healthy plate look like for you?

Creating a healthy lifestyle encompasses healthy eating.

I'm excited to share Charlotte's story on creating a healthy life.

More information about the Nutrition train the trainer

https://www.eventbrite.com/e/nutrition-train-the-trainer-tickets-852138919447?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl



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Your vision board won't come to life without you putting some action into place. Achieving your goals will require putting systems into place. In this episode I share a few tools to developing systems to achieve the goals on your vision board.

If you missed episode one here is the link.

New Vision Now What??

For more motivation and inspiration to creat your Healthiest Sweetest Life follow me on

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Have you been to a vision board party this year?? I've been to one and have another scheduled for saturday. We talked about our goals for 2024, and cut out pictures to represent what we would like to achieve. It's a great concept but Now What??? You need to ask yourself WHY?? Do I want to achieve this goal and next you'll need systems put in place to have the steps and direction. More coming on this for now take a listen and revisit your vision board but ask these questions.
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My own personal growth has been often, depending on how other people see me, and living in a judge mental society, not really appreciating the person that I was, and who I am, and what I actually represent as the person God has made me to be.

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How do you see yourself? What are the qualities in you that you really love about yourself? For me, it’s my heart I have the deepest love for other people and really care about how their lives are impacted. That’s what led me to build yoursweetestlife.com.

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Do you have a characteristic that you have altered to fit the narrative of what other people want you to be?

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Your Sweetest Life with Stephanie JSweetlife Home and Lifestyle shop-https://yoursweetestlife.myshopify.com/Activity

Today, we'll be delving into the empowering topic of transitioning through challenges to create a life you love. Life is filled with twists and turns, and it's natural to encounter obstacles along the way. But remember, these challenges don't have to hold you back; they can propel you forward to build the life you've always dreamed of.

One of my personal goals for 2023 was to get back out and attend more networking events. Rosanna and I immediatly connected at our first The Beauty Boost Cincinnati event.
Rosanna is th owner of LuLu's Sweet Boutique.
Follow her on Instagram at Lulus Sweet Boutique
Visit her shop- 7745 Cox Ln, West Chester Township, 45069
Located across the street from the Voice of America Shopping Centre.
Tue-Fri: 10am-6pmSat: 10am-3pmMon/Sun: Closed
Visit her Website -https://www.lulussweetsboutique.com/
It was such an honor to talk with Rosanna and I am so grateful for her taking time out of her busy schedule to share her story.
Be sure to visit her shop, order a cake or stop in for a Sweet Treat.