804 episodes

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

Zen Parenting Radio Todd and Cathy Adams

    • Kids & Family

Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place where we share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

    Novelty & Ordinary- Episode #770

    Novelty & Ordinary- Episode #770

     



    For the full show notes, visit zenparentingradio.com.



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    Time Stamps



    (00:01:00) Grief & Time- Sign up for Cathy’s Substack



    (00:07:13) Relationship Agreements



    (00:22:40) Novelty & Ordinary



    (00:25:26) Join Team Zen



    (00:32:44) Incredible hulk



    (00:34:49) Levels of joy **



    (00:45:02) Body Awareness **



    (00:48:40) Normal Eating **



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    • 52 min
    Who is in the Brat Pack?- Episode #769

    Who is in the Brat Pack?- Episode #769

    Todd and Cathy discuss who's in the inner circle of the Brat Pack and who is Brat Pack adjacent based on their memories from the 80s and their experience with Andrew McCarthy’s Brat Pack Documentary. They discuss how growth and self-awareness play significant roles in the documentary, and why some individuals evolve faster than others. They also touch on Inside Out 2 and address a listener question about shifting generational cycles.

    • 1 hr 7 min
    Women Unfolding- Episode #768

    Women Unfolding- Episode #768

    Cathy and Todd discuss how women are socialized to become smaller and more restricted, and then begin to unwind and unfold this process once they become aware of what's happening. Cathy provides an overview of this in her Substack titled 'Women Unfolding,' explaining why this is the image she sees in her mind when she works with women. Todd shares his version of men unfolding, and they discuss songs that have parentheses in the title and debate whether or not those parentheses are necessary.

    • 45 min
    Working Toward Acceptance- Episode #767

    Working Toward Acceptance- Episode #767

    Todd and Cathy discuss acceptance and emphasize the importance of releasing old ideas and remaining open to new ones in order to figure out how to accept and move forward. They also discuss the reality of nuance and paradox, explaining why decision-making is not about finding the 'right' decision, but rather the right decision for right now. The also talk about Tim McGraw's music and how it reminds us to be our best selves.

    • 1 hr
    Reactive Conversations- Episode #766

    Reactive Conversations- Episode #766

    Cathy and Todd discuss why necessary conversations are so difficult to manage and why and how we try to avoid them. They share examples of the experiences that lead to avoidance and offer insights into developing understanding instead. They emphasize why the most challenging and reactive conversations can be pivotal for relationships and lead to greater intimacy.

    • 1 hr 9 min
    Love on the Spectrum- Episode #765

    Love on the Spectrum- Episode #765

    Cathy and Todd discuss Netflix's 'Love on the Spectrum' and why the people and families featured make it such a good watch. They discuss the importance of loving, and liking, our children just as they are, and how this allows them to thrive, and they analyze Harrison Butker's speech and why it was offensive in many different ways.

    • 1 hr 3 min

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