44 分鐘

27: Lauren Baptiste on Burnout Symptoms, Mindset, and Tactics To Beat Burnout You Are Here

    • 自我成長

Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst & Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when she was a consultant in Big 4. Learn her story from burnout to breakthrough and gather insights on how you can support yourself even before you get to burnout.

Suicide Prevention Resources

988 Suicide & Crisis Lifeline: ⁠https://bit.ly/49RoiUz⁠

Suicide Prevention Resource Center: ⁠https://bit.ly/3IBIvSp⁠

National Institute of Mental Health: ⁠https://bit.ly/4adnf0S⁠

✨To connect with today’s guest:

Lauren Baptiste LinkedIn: https://bit.ly/3vcP4b8

Lauren Baptiste Instagram: https://bit.ly/3vnkdbW

Acheloa Wellness Website: https://bit.ly/3TpVoDZ

✨You Are Here digital resources:

Notion job tracker: https://bit.ly/3Fxn5El

✨Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ

Rachel’s Instagram: https://bit.ly/3EKrofp

Rachel’s LinkedIn: https://bit.ly/3rNHIsO


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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-rhee/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support

Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst & Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when she was a consultant in Big 4. Learn her story from burnout to breakthrough and gather insights on how you can support yourself even before you get to burnout.

Suicide Prevention Resources

988 Suicide & Crisis Lifeline: ⁠https://bit.ly/49RoiUz⁠

Suicide Prevention Resource Center: ⁠https://bit.ly/3IBIvSp⁠

National Institute of Mental Health: ⁠https://bit.ly/4adnf0S⁠

✨To connect with today’s guest:

Lauren Baptiste LinkedIn: https://bit.ly/3vcP4b8

Lauren Baptiste Instagram: https://bit.ly/3vnkdbW

Acheloa Wellness Website: https://bit.ly/3TpVoDZ

✨You Are Here digital resources:

Notion job tracker: https://bit.ly/3Fxn5El

✨Let’s connect:

You Are Here Instagram: https://bit.ly/46Lf2iZ

Rachel’s Instagram: https://bit.ly/3EKrofp

Rachel’s LinkedIn: https://bit.ly/3rNHIsO


---

Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-rhee/message
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support

44 分鐘