I'm a girl who is sometimes very delulu and an overthinker. Especially when it's a few days before my period. This episode I am sharing my thoughts on how to overcome our anxiety and stop overthinking. ( At least we can say we've tried) Enjoy! xx
我是一個常常想太多和敏感的人,尤其是在月經來前幾天!這集要和大家分享如何克服焦慮感、暫停胡思亂想~ 如果你也是容易困在自己情緒中的人,那這集你一定要聽!好好享用吧!
See more Jo's contents follow:
Fitness/ https://www.instagram.com/jo_stayfitt/?igshid=YmMyMTA2M2Y=
English Learning/https://www.instagram.com/jo_englishspeaking?igsh=MXVra3ByZ3I1Z2x4&utm_source=qr
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年9月12日 上午9:38 [UTC]
- 長度15 分鐘
- 年齡分級兒少適宜
