1 小時 10 分鐘

BHP 095: Andy Mant | BLUblox, Sleep, Blue Light and Light Hygiene The Better Human Project

    • 自我成長

Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this week to help us understand and navigate the impact light has on every cell in our body. I’m aware that blue light and blue blocking glasses can be an overplayed topic. Trust me, this isn’t your run of the mill [...]

Andy Mant is the Founder and Director of BLUblox, and he’s on the BHP this week to help us understand and navigate the impact light has on every cell in our body. I’m aware that blue light and blue blocking glasses can be an overplayed topic. Trust me, this isn’t your run of the mill [...]

1 小時 10 分鐘

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