55 分鐘

Emotional Flooding The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    • 人際關係

Have you ever wondered why you lose it sometimes, and say things you regret? Or why you sometimes shut down and can't talk at all? These are both examples of emotional flooding: Lashing out and withdrawing are two sides of the same coin. Both can be disastrous for your relationship.

On today’s episode we’re talking about the reality of emotional flooding, and how to manage it effectively when you’re “coming in hot.” 

Join me!

Dr. Lisa Marie Bobby

GrowingSelf.com

Have you ever wondered why you lose it sometimes, and say things you regret? Or why you sometimes shut down and can't talk at all? These are both examples of emotional flooding: Lashing out and withdrawing are two sides of the same coin. Both can be disastrous for your relationship.

On today’s episode we’re talking about the reality of emotional flooding, and how to manage it effectively when you’re “coming in hot.” 

Join me!

Dr. Lisa Marie Bobby

GrowingSelf.com

55 分鐘