32 分鐘
Ep 107 - Can your health and performance thrive at the same time? Femmi Pod
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- 瘦身
We are two weeks out from race day at Rotorua Marathon. In this episode we dive into our training as we start to wind down for the big race. We then dive into a conversation about balancing your health and performance at the same time, and why, in fact, it is beneficial to do so.
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Follow Femmi on IG
We are two weeks out from race day at Rotorua Marathon. In this episode we dive into our training as we start to wind down for the big race. We then dive into a conversation about balancing your health and performance at the same time, and why, in fact, it is beneficial to do so.
Download Femmi
Follow Femmi on IG
32 分鐘